Walter
Last
The following
recommendations for overcoming some specific health problems
contain in a condensed form some important or specific ingredients
of a natural approach. However, it is essential to incorporate
these specific recommendations into a holistic program for
improving the wellbeing of the whole person.
Your disease or health problem may just disappear after a
cleansing program and by adopting a high-quality diet that
is appropriate for your metabolic type without any further
therapies being required. In particular, many health problems
tend to disappear simply by eliminating all gluten products,
sweeteners and any foods that cause a sensitivity reaction.
In addition to any supplements specifically mentioned for
your problem, you may also take a multi-vitamin-mineral tablet,
antioxidants, lecithin, kelp, pollen and other helpful nutrients.
Also use other methods described in this book, such as acupuncture,
reflexology, meridian therapy, magnet therapy, color therapy
and guided imagery to improve diseased organs and assist healing.
The more of an effort you make to apply as many supportive
methods as possible the better will be the result.
If your condition is not specifically mentioned, or rather
severe, or in addition to any of the recommended measures,
adopt a raw-food diet until you are much improved. I regard
this as the most versatile cure-all, especially if combined
with suitable mind therapy. A suitable raw food diet combined
with a joyful mind is also the best insurance against developing
any disease.
AIDS
Predominantly
raw food diet with plenty of sprouted seeds and fresh vegetable
juices, mainly from cereal grasses. Oxygen therapies alternating
with high antioxidant intake. Colloidal silver, acidophilus,
echinacea, propolis and other natural antibiotics. Beck-type
electronic zapper and magnetic pulser. Emotional and mind
therapies. For supplements and other supportive measures see
`Infections and Inflammations' below, also suitable methods
from Overcoming Cancer.
Virus
infections generally clear up with a high intake of antioxidants
in addition to selenium and zinc. Take 5 x 2 g (or bowel tolerance)
of sodium ascorbate, 3 x 15 – 20 mg of zinc, 200 mcg of selenium,
3 x 200 mg of alpha-lipoic acid [thioctic acid, may require
extra biotin]. In addition1 tablespoon of cod liver oil and
a variety of other antioxidants, such as grape seed extract,
Microhydrin or strong electrolytic reduced water (ERW). Specific
for AIDS may be the nutritional precursors of glutathione
peroxidase: selenium, L-cysteine, L-glutamine and L-tryptophan
(or niacinamide). See also the free book "What Really
Causes AIDS" at www.hdfoster.com/WhatReallyCausesAIDS.pdf.
Addictions
Basic
Cleanse followed by food allergy testing and a diet based
on vegetable juice with added water for a total fluid intake
of about 1 gallon/4 litre. Homeopathic remedy made of the
addictive substance. Acidophilus, high-potency B-complex,
glutamine, affirmations, guided imagery, outdoor activity,
and group support.
Allergies
Test
individual foods and chemicals with an elimination diet after
a 5-day water fast or Basic Cleanse or rice mono diet with
only salt and olive oil for flavouring. Rotation diet, small
meals, chew well. Digestive enzymes, hydrochloric acid, B-complex,
high vitamin C, glutamine, MSM. Alkalise the body with sodium
and potassium bicarbonate. Avoid or minimize sweet and acid
food and food additives. Homeopathic remedy made from the
offending allergens. See Part 6 of Healing Foods.
Anaemia
Juice
or powder of cereal grasses, liver - underdone or freeze-dried,
sprouted seeds. Hydrochloric acid and ascorbic acid with meals,
minimize sweet food. Vitamins B6, B12, folic acid, E, bioflavonoids.
Chelated iron, zinc, manganese, chromium. Parasite cure with
wormwood, cloves and tincture of walnut, electronic zapper.
Red colour therapy, mild sun exposure, outdoors activity.
Arthritis
DIET:
Basic Cleanse followed by allergy testing and predominantly
raw-food diet. Minimize sweet and acid food, wheat products,
gluten, milk, and cheese. If fingernails are soft take hydrochloric
acid with meals, sodium bicarbonate 3 hours after hydrochloric
acid. Use ground linseed, fish oils, cold-pressed peanut oil
and olive oil. Avoid other commercial cooking oils, citrus
fruit, foods of the nightshade family and processed food.
SUPPLEMENTS:
Vitamin B6 (especially with problems of the hands) and nicotinamide
in addition to multi-vitamins. 500 mg or more of magnesium,
boron (as from 50 - 100 mg of borax or a small pinch), zinc,
MSM, try copper salicylate for pain and inflammation, alternatively
chelated copper or copper bracelet. Acidophilus, digestive
enzymes, celery seeds, yucca. Most helpful: glucosamine, in
addition mussel extract or liquid bovine cartilage or shark
cartilage, also broth of fish heads.
ADDITIONAL
THERAPY: Warm peanut oil rubs of affected joints, hot Epsom
salts pack and hot Epsom salts bath, sweating, kerosene pack
around affected joints, also other blistering agents. Dissolve
MSM and glucosamine in a solution of copper salicylate and
rub it into affected joints. Blue light therapy over painful
areas, orange light on stiff, calcified joints. Deep muscle
massage, remove dead teeth and amalgam fillings. See also
the specific article on Arthritis in this section.
Asthma
Initially
avoid and later minimize sweet and acid food, wheat, gluten
and lactose as in milk products (except butter), also aspirin
and processed food. Avoid sulphites used in many foods and
medications as preservatives. Allergy testing is essential;
use ground linseed, fish oils and extra virgin olive oil,
avoid other commercial oils.
Halibut
oil capsules or cod liver oil or other source of vitamin A
(not beta-carotene instead); vitamins E, C, B1, B6. Generally
high levels of antioxidants with up to 10 g per day of sodium
or calcium ascorbate, grape seed extract, green tea and strongly
reducing ionised water. Molybdenum (with sulphite sensitivity),
magnesium, manganese, MSM, selenium, zinc. Hydrochloric acid
with protein meals if fingernails are weak, sodium bicarbonate
3 hours later. Acidophilus and bifido cultures. Alkalise the
body.
Breathing
exercises: inhale into the abdomen and exhale as slowly as
possible, do this also routinely during sedentary activities.
After normal exhalation continue to hold your breath for as
long as possible (Buteyko Therapy), blow up balloons. Spinal
adjustment. Preferably live in a dry, warm climate or elevated
position, avoid damp places as well as moulds and fungi in
air and food. Use natural fibre mattresses or wrap foam mattresses
in polythene sheeting with only a small opening at the bottom.
Some
asthmatics claim to have been cured by regularly inhaling
3% hydrogen peroxide sprayed directly into the mouth from
a spray bottle, while others had success with inhaling high
concentrations of negative ions from a medical-type air ionizer
or with spray-inhaling a 10% sodium ascorbate solution. Hydrogen
peroxide probably is best against fungal infestations and
antioxidant spray with inflammations and oxidative damage.
Try both but use the hydrogen peroxide only periodically for
a limited time, e.g. for a few weeks as needed.
Eliminate
parasites with wormwood, cloves, black walnut tincture and
electronic zapper. Intestinal sanitation with Candida therapy.
Vomiting therapy can help; try to cough up mucus after hot
onion packs on the chest. Make children emotionally secure,
emotional release therapy for adults. Use the Emotional Freedom
Technique, see Mind Tools. Some asthmatics are claimed to
be cured with urine injections, see Urine & Urea Therapy.
Autoimmune
Diseases
In autoimmune
diseases the immune system attacks faulty body cells, probably
due to infestation with myoplasms or cell-wall deficient and
pleomorphic or other microbes. Common causes are dead teeth
and resulting jawbone infections as well as overgrowth of
the intestinal tract with pathogenic microbes. Autoimmune
diseases include type1 diabetes, Crohn's disease, lupus (S.L.E.),
multiple sclerosis, myasthenia gravis, rheumatoid arthritis,
scleroderma and thyroiditis.
The main aspects of treating autoimmune diseases are avoiding
gluten products (including beer) and substances to which you
are allergic or sensitive, sweetened food, genetically modified
or microwaved food and processed food in general. By far the
best option is to adopt a temporary raw-food diet.
Use high amounts of antioxidants, in particular vitamin C,
L-lysine, selenium, zinc, cod liver oil and other nutrients
listed under `virus infections' in the section on `Infections
and Inflammations' below, also electronic zapper and other
measures listed under `Additional Therapies'. Furthermore,
see also any entries for your specific autoimmune disease.
Back
Problems
Low allergy
diet; vitamins C, E, B-complex; high doses manganese, zinc,
magnesium. Reflexology is very effective, Epsom salt packs.
For shrunk disks stretch the spine and rub with hypericum
oil. Deep muscle massage or pressure into tight muscles, spinal
adjustment. Hang upside down (inversion swing) for problems
in the lower back. Stretching exercises, sleep on a firm bed,
avoid high heels. Improve the digestive system and any diseased
organ; back pain commonly results from problems in inner organs.
Broken
Bones
Fresh
vegetable juices, broth of fish heads, bone meal. Vitamin
C, halibut oil capsules, boron (50 mg of borax) manganese,
zinc, magnesium, and comfrey root. Place north pole of a magnet
above fracture (towards trunk) and south pole opposite and
below the fracture (towards fingers or toes). Trace acupuncture
meridians along fractured limb. Orange colour therapy.
Cancer
The main
aspects of holistic cancer therapy are strengthening the immune
system, controlling the cancer microbe, removing accumulated
toxins and waste products and dissolving any tumours.
DIET:
Start with the Basic Cleanse followed by the Juice Diet. Generally
low-protein diet, except if using the Budwig Diet on mainly
`quark' and ground linseed. Purple foods (red beets, black
or purple grapes, dark grape juice) with any diet, ground
linseed, also sprouted broccoli seeds are very good (do not
use treated seeds for planting). During the morning sip slowly
one bottle of dark grape juice, no other food, except possibly
fresh fruit or grass and vegetable juices until noon. If the
body is sensitive, keep the urine slightly alkaline, possibly
using alkalisers (see Acid-Alkaline Balance). If the body
is insensitive, take hydrochloric acid with meals. Structure
the diet according to your metabolic type and blood group.
SUPPLEMENTS:
Some useful remedies are sulphur-amino acids (L-cysteine and
possibly L-methionine) or MSM, Kyolic aged garlic, propolis,
aloe vera, colloidal silver, Lugol's solution, kelp, lecithin,
freeze-dried liver, proteolytic enzymes or, where available,
small amounts of mature green papaw or juice/extract of fresh
papaw leaves suitably diluted.
Some
good herbs are pau d'arco, Hoxsey herb mixture, Essiac, papaw
leaves, echinacea, greater celandine, red clover blossoms,
parasite remedies (wormwood, cloves, black walnut). Urea helps
to prevent metastases; hydrazine sulphate helps to regain
weight and strength. There are hundreds of more or less useful
remedies available, use what appeals to you.
The most
important vitamins are C (10 g or more, usually neutralized
and in frequent small doses), E (not during oxygen therapy),
A and D (best as shark liver oil, also cod liver oil is suitable),
niacinamide (2 x 500 mg), B6, B12 (inject or dissolve under
tongue), folic acid. The most important minerals are magnesium
(500 mg or more), selenium and zinc.
Generally
high amounts of all antioxidants, including alpha lipoic acid
and grape seed extract. Alternate shorter periods (a few weeks)
of oxygen therapies with longer periods (several months) on
high antioxidant supplements. With tumors use high amounts
of the following to inhibit the formation of new blood vessels:
shark or bovine cartilage (both best liquid), zinc (3 x 30
mg), vitamin B2, turmeric and green tea but minimize any copper
intake.
ADDITIONAL
THERAPY: Sanitize the bedroom by minimizing electro stress,
chemical pollution as well as geopathic radiation; do not
use innerspring mattresses or metal beds. Sanitizes your teeth,
especially have all dead teeth removed. Experiment with ways
to increase your life force. Use a Beck-type electronic zapper
(with attached colloidal silver maker) and magnetic pulser.
Strong magnet with south-pointing pole and blue light therapy
for pain and tumour control. Try various types of packs. Avoid
surgery near full moon (increased chance of haemorrhage and
for pre-menopausal females during the first and last week
of the period (increased chance of metastasis).
Improve
the mind with several hours daily of relaxation, affirmation,
prayer, guided imagery and meditation. Practice positive thinking
and develop faith and a joyful mind. Nothing will cure you
if you do not believe in it. Learn to feel and express your
needs as well as negative emotions, become assertive. Do not
focus on fighting cancer but rather on improving health and
enjoyment of life. Choose to live life to the fullest, have
a goal for the future, and become enthusiastic about your
life. Your attitude is the key to your success. Also see the
specific cancer articles on this web site.
Candida
A fungal
infection caused by Candida albicans (candidiasis or moniliasis).
The most common symptoms are thrush (oral or vaginal) and
skin infections. However, Candida often invades the body itself,
starting with the digestive tract and then entering the bloodstream,
thereby overwhelming the immune system. In this way, Candida
has been found to cause or aggravate many cases of food allergies,
digestive-tract diseases, all kinds of auto-immune diseases,
lupus erythematosus, multiple sclerosis, myasthenia gravis,
but also schizophrenia, mental depression and anxiety, impaired
memory, hyperactivity, menstrual problems, miscarriage - basically
any part of the body may become impaired.
Some
antifungal remedies are coconut oil, garlic, pau d'arco, propolis,
wormwood, and the oils of tea-tree, neem tree, cinnamon, clove,
eucalyptus, mustard and thyme. Also chewing some fresh or
dried neem leaves for several weeks is good. Avoid sweet foods,
yeast, moulds and, initially, fruit. For severe fungus infestation
of inner organs an internal iodine solution (4 x 6 drops of
Lugol's solution) may be taken in liquids for three weeks,
see below. For further information see `Candida & the
Antibiotic Syndrome'.
Cardiovascular
Disease
Basic
Cleanse followed by periods on fruits only or Juice Diet.
Avoid or minimize: sweeteners, salt, chlorinated water, smoking,
peanut products, caffeine and all commercial fats and oils
except extra virgin olive oil, do not heat any flesh food
or eggs above boiling temperature. Use only cows' milk products
that have not been pasteurised or otherwise heated.
Use plenty
of fresh fruit and vegetables, Papaw and pineapple are good.
Use plenty of fresh fruit and vegetables, seafood, some (organic)
poultry. 1-2 tablespoons of (freshly) ground or frozen linseed
and 1 teaspoon or 3 capsules of lecithin with most meals,
fish oil capsules, oily seeds and nuts (not roasted or rancid)
best as `seed cheese'. If blood pressure is high acidify your
body with ascorbic acid and possibly take hydrochloric acid
supplements with meals (with acid body conditions more histamine
is released which in turn dilates blood vessels).
SUPPLEMENTS: high doses of natural vitamin E (tablets) and
vitamin C (5 - 10 g, in divided doses mostly as ascorbic acid),
vitamin B6, niacin 50 - 250 mg before meals to induce flushing.
Close to 1000 mg of magnesium daily, best as magnesium chloride
or neutralized ascorbic acid. Other helpful minerals are zinc,
selenium, chromium, manganese, copper salicylate; males should
minimize calcium, females may benefit from more. Seriously
ill patients take 5-6 g of lysine and 2 g of carnitine daily
in 4 divided doses. Herbs: Bromelain, ginger (with most meals),
ginkgo biloba and green tea, also digestive enzymes high in
lipase.
Clogged arteries may also be cleaned with 4 to 6 drops of
a saturated solution of potassium iodide (SSKI) in addition
to sufficient niacin to produce flushing, usually 50 to 250
mg. For best results also use sufficient omega-3 fatty acids,
magnesium, lecithin and sulfur in your diet (e.g. L-cysteine,
L-methionine or MSM).
ADDITIONAL
THERAPY: Remove any dead teeth and make sure there is no chronic
infection in the wisdom tooth positions (number 8). Regular
exercise, alternating hot and cold showers, skin brushing.
Frequently press into the fleshy pad below the left thumb.
Pressing strongly during a heart attack can allegedly stop
the attack. A similar effect of stopping a heart attack within
minutes has been reported from rapidly drinking a glass of
warm water with a teaspoon of cayenne. A small magnet with
the south pole over the heart eases pain or fast heartbeat,
the north pole strengthens the beat (not with pace-maker).
Chronic
Fatigue Syndrome
The cellular
oxidative energy production is blocked by unbiological chemicals
or endotoxins from a chronic microbial infection, commonly
due to Candida or pleomorphic organisms in the blood after
antibiotic therapy.
Allergy
testing and low allergy diet. Plenty of purple foods (beetroot,
red cabbage, purple onions, black/purple grapes, blackcurrants,
blackberries, blueberries or juices of any of these) and green
juice or alternatively barley green powder. With low blood
pressure eat salty and spicy food and select food with a favourable
Calcium/Phosphorus Ratio.
SUPPLEMENTS:
High dose antioxidants with 10 g or more of sodium ascorbate
in divided doses, natural vitamin E as tablets, alpha lipoic
acid, grape seed extract, Microhydrin or strong electrolysed
reduced water (ERW). Multivitamins, calcium orotate, magnesium,
manganese, selenium (200 mcg), zinc (3 x 15 or 20 mg), coenzyme
Q10 (3 x 30 mg or more), either L-cysteine and L-methionine
or MSM, Kyolic aged garlic, freeze-dried liver, propolis,
echinacea. Maca may be very helpful for hormonal balancing.
Weekly vitamin B12 injections or daily vitamin B12 tablets
under the tongue. Glutamine before meals if there is evidence
of 'leaky gut syndrome'.
ADDITIONAL
THERAPY: Clean up Candida with intestinal sanitation, see
'Candida & the Antibiotic Syndrome', for treatment also
`Intestinal Sanitation' in Healing Foods. Try parasite cure
using wormwood, clove and black walnut and/or Lugol's Solution
- see Parasites. Replace dead teeth and amalgam fillings.
Sanitize the bedroom. Beck-type electronic zapper, magnetic
pulser, colloidal silver, copper salicylate. Minimize electromagnetic
pollution – sanitize the bedroom.
Colds
Colds
may be regarded as beneficial clean-outs of mucus congestions.
To avoid colds, avoid mucus congestions and foods that produce
them. These are mainly lactose and cows' milk products (except
butter), sweet foods, moulds and mouldy foods and any foods
or chemicals to which one is allergic or sensitive. Other
factors are mercury amalgam fillings, root canal fillings
and other foci of chronic infections as well as Candida overgrowth
and intestinal dysbiosis.
Try to
correct these conditions and see MUCUS PROLEMS below for ways
to ease mucus congestions. I have seen severe colds being
aborted within hours by using the Sugar Cure (see Mucus Problems).
Other useful remedies are echinacea, fresh raw garlic and
very high doses, up to bowel tolerance, of vitamin C (sodium
ascorbate). In addition frequently dissolve a tablet with
a small amount of zinc sulphate in the mouth. Another useful
method is to dissolve one third of a teaspoon of sodium ascorbate
in 2 tablespoons of water and from time to time place 20 drops
in each nostril.
Colds
can also be stopped if at the first sign of a coming cold
a few drops of 3% hydrogen peroxide are inserted into each
ear. Lie on one side while putting the drops into the opposite
ear, wait a few minutes, then change sides and put the drops
in the other ear. In addition gargle frequently with diluted
hydrogen peroxide and also swallow some. For further suggestions
see INFECTIONS & INFLAMMATIONS below.
DEPRESSION
Use a high-quality low-allergy diet. With sensitive skin and
emotional instability use mainly slow-digesting food and with
insensitive conditions plenty of fruit. Avoid food to which
you may be addicted or on which you may binge, such as chocolate,
coffee, tea or alcohol. Give yourself a special treat from
time to time without using sweet or junk food.
SUPPLEMENTS: The most important vitamins are B6, B12, C, niacin
or nicotinamide, folic acid and the minerals zinc, magnesium,
calcium and manganese. Initially take a high-potency multivitamin-mineral
tablet with most meals and additional amounts of vitamin B6
and zinc up to dream recall or 500 mg of vitamin B6. High
amounts of omega-3 fatty acids as fish oils, including cod
liver oil, also linseed oil or freshly ground linseed. Try
Hypericum or St. Johnswort and the Bach Flower Remedies Aspen,
Gentian, Gorse and Mustard. Correct any constipation, take
cultures of acidophilus and bifidobacteria. Have any dead
teeth removed and preferably amalgam fillings replaced. Avoid
lead pollution. Kyolic (aged garlic), cooked garlic and some
raw garlic assist in detoxification.
Try amino acids: up to 2 g of L (or D, L) phenylalanine and
tyrosine each before meals or alternatively up to 2 g of tryptophan.
You may also try taking phenylalanine and tyrosine only before
breakfast and tryptophan only at bedtime. Glutamine may be
used as an additional brain fuel. Epinephrine and dopamine
in the brain are formed from phenylalanine and tyrosine, while
serotonin is made from tryptophan.
Depression
often results from low thyroid and adrenal functions. Check
your temperature under the armpit before rising, women check
in the first 10 days of the menses or before ovulation. If
it is below 97.8ºF or 36.5ºC you may try thyroid
extract (absorb under the tongue) and iodine from kelp. In
addition, selenium is required to activate thyroid hormone,
therefore take 200 mcg per day.
ADDITIONAL THERAPY: Candida can go into the bloodstream and
cause depression and other psychiatric symptoms. For treatment
see Candida above. Use prayer, affirmations, meditation and
guided imagery to uplift your feelings and solve your problems.
Learn to trust in your inner or higher guidance and ask it
to take care of your problems. Socialize and find a group
with similar interests. Forgive yourself and others for any
mistakes or misdeeds.
Seasonal depression is due to insufficient sunlight. Expose
yourself to one or two hours of very bright light each day,
preferably in the morning and be outside in sunlight without
sunglasses, otherwise incandescent light but not fluorescent
light. In addition, use yellow or orange color therapy for
all forms of depression; also look into the light source.
Wear bright colored clothing. Use deep breathing exercises,
dance to lively music and shake the whole body for a minute
during fast breathing.
Diabetes
The present
epidemic of type 2 diabetes is due to the official health
guidelines recommending a diet high in carbohydrates and low
in fat. This can easily be reversed by a diet high in fresh
raw food and unheated fats while initially avoiding and later
minimizing grain products and sweeteners.
Under professional supervision, go for one week on a diet
of only apples, mainly tart varieties (e.g. Granny Smith)
with no or only a minimum of long-term insulin (to avoid `hypos')
or drugs. In addition have intestinal sanitation with plenty
of dairy-free acidophilus cultures. Then gradually introduce
non-sweet raw foods, especially sprouted seeds, lentils and
other legumes, seafood, onion and cooked vegetables. Keep
a diary of the blood sugar level after each test food. Continue
using only low-response food.
With type 1 you may have to minimize all glucose-producing
foods (e.g. all starches, sweet vegetables and even legumes)
for some time and use mainly meat, fish, egg, goats' milk
products, spirulina, lettuce, cabbage and other leafy greens
in addition to green/tart apples, lemons and limes. If you
need more carbohydrate add fructose to the lemon juice and
also try xylitol. Before each meal take plenty of either fresh
barley grass juice, spirulina or chlorella, and try one tablespoon
of freshly ground linseed, as well as 1 tablespoon of fenugreek
seeds soaked overnight, also use the soaking water. While
you may be able to greatly reduce and sometimes eliminate
the need for insulin injections in this way, regeneration
of the pancreas is only likely if most of these foods are
fresh, raw and organic.
Avoid all cows' milk products (for type 1), wheat and gluten,
saturated and especially hydrogenated fats, processed foods
and food additives. Furthermore, avoid all sweet or sweetened
food, including fruit juices, and in particular all sucrose;
also fructose and glucose at the same meal, such as having
fruit after a meal, although it may be all right having fruit
an hour before a meal.
SUPPLEMENTS:
Vitamins C and E (tablets), B-group, especially B1, B6, and
B12. Glucose Tolerance Factor or chromium as well as manganese
and zinc (all best chelated), 500 mg or more of magnesium,
vanadium if available, MSM, fish oils, lecithin, freeze-dried
liver, continue with dairy-free acidophilus. Also useful are
aloe vera, bilberry, ginseng, goat's rue, gymnema (may help
to regenerate beta cells) and various spices - cinnamon (1
teaspoon daily in divided doses), cloves, tarragon and turmeric.
Calcium arginate (calcium salt of the amino acid arginine)
is effective with type II diabetes.
Castor
oil packs on liver and abdomen, magnetic pulser on liver and
pancreas, also reflexology for these, herbal parasite cure
and colloidal silver. See also the articles on Diabetes in
this Section.
Digestive
Disorders
Allergy
testing and low-allergy diet suitable for your blood group,
small meals, chew slowly and well, correct food combining,
diet appropriate for your metabolic type and blood group,
possibly rice mono-diet for a while with only salt and olive
oil for flavouring, alternatively a water fast (purified water
only). Basic Cleanse and intestinal sanitation with acidophilus
and bifido cultures. With soft fingernails add hydrochloric
acid to meals, sodium bicarbonate 3 hours later.
With
ulcers and irritable bowel in addition to the above take slippery
elm powder before meals, use anti-inflammatory herbs, such
as golden seal, ginger, chamomile as well as glutamine and
zinc sulphate with meals (200 mg/day), copper salicylate,
oxygen therapy, zinc, high-dose magnesium, cod liver oil (emulsified)
and other omega-3 fatty acids, high-quality aloe vera juice.
Use magnetic pulser and south pole of a strong magnet on sites
of inflammation. Include raw potato in the vegetable juice
for stomach ulcers and cabbage juice with duodenal ulcer.
Stomach ulcers usually cause pain after a meal, duodenal ulcers
between or before meals. Very effective are 6 drops of tea
tree oil in liquid before breakfast for 3 days (initially
take a test drop to see that you are not oversensitive to
it).
With
constipation use magnesium (as chloride or sulphate) in frequent
teaspoonfuls, also one or more tablespoons of ground linseed
with meals, long walks, large vegetable salads, squat for
bowel movements. For bloating or excess wind avoid any sweetness
with or after vegetables or fibre-rich food; correct food
combining, low allergy diet, and magnesium chloride up to
bowel tolerance level.
With
hiatus hernia (belching, heartburn, indigestion) the patient
sits at one end of a massage table (or something similar)
with the legs outstretched on the table. A helper lies across
the legs or holds them down while the patient leans back over
the edge as far as possible. Then the patient tightens the
abdominal muscles to pull himself or herself slowly back up
to the sitting position. A second helper may assist. In most
instances this will pull the stomach back to its normal position.
Epilepsy
Low allergy
diet; minimize sweet food, wheat, milk, cheese, food additives,
contamination from copper (new water pipes), aluminium (cooking)
and mercury (amalgam fillings), as well as lead and dead teeth.
Take
vitamin B6, vitamin E and magnesium in high doses, in addition
other vitamins and trace minerals, cod liver oil, lecithin,
glutamine. Sulphur amino acids: taurine, alternatively cysteine;
try raw egg yolk, mussel or oyster extract, black cohosh,
copper salicylate. Minimize emotional stress, fluorescent
or flickering lights, television, computer games. Neck adjustment,
head and neck exercise, parasite cure, sanitize bedroom. Try
reducing any edema or fluid pressure in the brain by taking
20 g of urea 2 to 5 times daily for several days (correspondingly
less for children).
Eye Problems
Low allergy
diet with plenty of fresh vegetable juices; minimize dairy
products, hydrogenated fats, commercial oils except olive
oil and sweet foods. For all conditions high-dose vitamins
B2 and A (halibut oil capsules) in addition to B-complex,
C and E and grape seed extract. All especially important with
cataracts and macular degeneration.
The carotenoids lutein and zeaxanthin are especially important
for the macula and are found in deep green, yellow, orange
and red fruits and vegetables as in tomatoes, squash, corn
and spinach. In addition herbs eyebright and bilberry internally
and as eye rinse. For clogged arteries in the back of the
eyes use potassium iodide as explained for `clogged arteries'
under Cardiovascular Diseases.
Plenty
of magnesium, zinc, chromium and manganese, sufficient selenium.
Chromium and diet low in sweet food especially important with
myopia/short-sightedness, magnesium with far-sightedness.
A salty diet may be beneficial with glaucoma, also sodium
ascorbate up to 5 x 6 g. For red eyes or conjunctivitis, rinse
with weak solution of boric acid, possibly combined with strained
eyebright and chamomile.
For virus
infections make up a solution of 2,500 IU of vitamin A emulsion
and 250 mg of sodium ascorbate per ml of water. Use 1 or 2
drops in each eye every 3 to 4 hours. If it stings too much
then dilute as needed. Keep refrigerated and make a fresh
remedy every week. This also helps with allergy-induced eye
problems, in addition to sufficient vitamin B2. For cataracts
use in addition to all of these also eye drops with N-acetyl
carnosine (see the Internet for suppliers).
Use raw
grated potato pack in gauze for irritated eyes and warm castor
oil packs for weak eyes. You may also put a drop of castor
oil or urine in each eye at bedtime for gradual strengthening.
Be outside as much as possible without glasses or sunglasses,
look at the blue sky, but avoid eyestrain. Minimize watching
television, computer screens and reading by electric light.
While reading frequently interrupt, look around and also cover
eyes with palms. Preferably use natural daylight bulbs, minimize
fluorescent lights except if special daylight types.
Do eye
exercises: look up, down, sideways, diagonally in quick succession,
circle, alternate looking at a nearby and a far object. Head
and neck exercise, rapidly blink at the sun when low in the
sky. Colour therapy: Frequently alternate looking at an orange
or red light bulb of 25 W and a blue light of 40 W in a darkened
room. Finally look for several minutes at a green 40 W light.
Headaches
& Migraines
Basic
Cleanse followed by allergy testing and low allergy diet.
Minimize sweet food, dairy products, wheat and other gluten
products, egg, oranges, tomatoes, additives, fatty food, chocolate,
Brazil nuts, coconut, aged cheeses, mushrooms, pickled herrings,
pork and smoking. MSG often causes problem, it may be disguised
as hydrolysed vegetable or soy protein, chicken or beef stock
or just as natural food flavouring.
Try magnesium
if blood pressure is elevated, calcium and salty food if it
is low. Try a strong coffee at the onset of symptoms (if not
addicted to it). The herb feverfew may help. Correct any constipation
or intestinal inflammation. Head and neck exercise, pressure
massage of neck and shoulder muscles and around base of big
toes, possibly neck adjustment. Exercise scalp muscles, rest,
fresh air, walking, deep breathing and avoid stress. Trace
gall bladder meridian. During an attack imagine and feel arms
becoming warm, possibly soak in warm water. Riboflavin (vitamin
B2), 4 x 100 mg, has been found to prevent 60% of migraines,
use together with a multivitamin tablet.
High
Blood Pressure
Most
important low-allergy diet or allergy testing, high potassium
and low sodium intake as well as plenty of magnesium, for
females also calcium. Improve kidney functions, otherwise
as for cardiovascular disease.
Hyperactivity
(ADD)
Allergy
testing and low allergy diet, minimize or avoid sweet food,
especially chocolate, cows' milk, cheese, egg, pork, citrus,
soft drinks; artificial food colouring, flavouring, preservatives,
chemical sprays, petrochemical fumes, detergents, strong perfumes,
smoke, stimulants, aspirin; fluorescent and flickering lights
and games, television, stressful situations.
In several
trials avoiding food and chemical allergens resulted in a
100% cure rate. Frequently Candida overgrowth in the intestines
(commonly following a course of antibiotics) is the original
cause of multiple allergies, treat for Candida. Zinc and magnesium
supplements are helpful, also vitamins C, B6, pantothenic
acid, nicotinamide folic acid and B12. For attention deficit
try ginkgo biloba.
Infections
& Inflammations
Infections
may be localised, for example, in the liver or throat, or
generalized, as infectious diseases (including venereal diseases).
They may be acute with sudden strong inflammations and fever,
or they may be chronic and long lasting. Colds occur only
if there is mucus congestion, and they are beneficial for
removing excess mucus. Accelerate recovery by actively expelling
mucus from lungs and headspaces. Colds can be avoided by using
a diet that does not cause mucus congestion or by voluntarily
expelling mucus - see `Mucus Problems'.
DIET:
During acute conditions, only fresh-vegetable juices, possibly
also vegetable broths and strained rice water; if the body
is not overly sensitive, fruits are good as well. Later, in
addition, easily digestible, high-quality food, such as sprouts,
raw egg-yolk, vegetable salads and cooked vegetables, rice
and bananas. Select food with a favourable Calcium/Phosphorus
Ratio. Avoid gluten products as well as sweetened, processed,
microwaved and genetically engineered food, also any food
to which you are allergic or sensitive.
SUPPLEMENTS:
In acute conditions bowel-tolerance vitamin C with sodium
ascorbate may be used. Professionally, a 3 per cent solution
of sodium ascorbate may be injected intravenously. However,
I prefer a lower vitamin C dose combined with magnesium chloride
up to bowel tolerance levels - see `Magnesium Chloride'. Vitamin
A is especially good with respiratory infections. Zinc is
most effective as zinc sulphate lozenges. Other helpful remedies
are vitamin E, propolis, and manganese. For improving the
immune system: pantothenic acid, folic acid, vitamin B6, sometimes
organic iron, selenium, chromium, acidophilus culture, freeze-dried
thymus. Also useful are Copper Salicylate and Schweitzer Formula.
Virus
infections generally clear up with a high intake of antioxidants
in addition to selenium and zinc. Take 5 x 2 g of sodium ascorbate,
3 x 15 - 20 mg of zinc, 200 mcg of selenium, up to 3 x 2 g
of L-lysine and up to 3 x 200 mg of alpha-lipoic acid [thioctic
acid, may require extra biotin]. In addition 1 tablespoon
of cod liver oil (emulsified with lecithin and juice), also
other omega-3 fatty acids and a variety of other antioxidants,
such as grape seed extract, Microhydrin or strong electrolytic
reduced water, with hepatitis also silymarin.
A saturated solution of potassium iodide (SSKI) is an all-round
anti-microbial. As a precaution when travelling take about
10 drops in a small glass of water and temporarily more with
an acute infection. Caution: High amounts for more than a
few weeks can suppress thyroid functions.
Bladder infections: Take the simple sugar D-mannose, half
to one teaspoon in water every 2 to 3 hours; this eliminates
90 of infections within a few days. If it does not help then
take 15 drops of SSKI (see previous paragraph) in a lot of
fluids every 3 to 4 hours for up to several days.
Herbs:
pau d'arco, prickly ash, golden seal, mullein, borage, marigold,
chamomile, echinacea, elder flowers, peppermint and especially
wormwood. Also have a course of the Hulda Clark herbal parasite
cure with wormwood, clove and green hulls of black walnut.
Aromatic oils: infections - borneol, lemon, clove, lavender,
mint; infectious diseases - borneol, eucalyptus, clove, lavender,
thyme.
ANTIBIOTICS:
The main reason for destructive fungus invasion is antibiotic
therapy. Candida albicans is commonly present in almost everyone
but is kept under control by beneficial bacteria. If these
bacteria are killed by antibiotics, fungi have the opportunity
to spread and will seriously weaken the immune system, thereby
contributing greatly to the development of the various immune-deficiency
diseases (including cancer).
Other
disadvantages of antibiotic therapy are B-vitamin and vitamin-K
deficiencies and malabsorption, all caused by the destruction
of intestinal flora. In addition, allergic reactions to the
antibiotics may occur or boils may develop as a cleansing
reaction weeks or months later. For these reasons, antibiotics
should be used only when serious infections cannot be controlled
by natural therapy. Antibiotic therapy should be accompanied
by full vitamin and mineral supplementation, a predominantly
raw food diet, including bacterial cultures and garlic (to
control fungi).
COCONUT:
The medium-chain saturated fatty acids in coconut oil are
potent antimicrobial agents, effective against fungi, viruses
and many bacteria. The most effective fatty acids are caprylic
acid (with 8 carbon atoms), capric acid (10 carbon atoms)
and lauric acid (12 carbon). They appear to work by causing
microbial cell walls to disintegrate. Coconut oil appears
to be effective within days. Start taking 4 tablespoons of
coconut oil spread out during the day, and after improvement
you may reduce this to 2 tablespoons for several more weeks.
Better
than cheap commercial coconut oil is cold-pressed or virgin
coconut oil. However, even this is heat-stabilised to destroy
lipase. More effective is self-made raw coconut cream or milk:
press coconut pieces through a low-speed juicer, or alternatively
blend with water, strain and refrigerate. For topical applications
and for those with fat malabsorption the lipase-rich coconut
milk can be expected to be much more effective than heated
coconut oil with only a very low concentration of free fatty
acids. Alternatively, you may use lipase supplements with
coconut oil.
FEVER:
A great help in fighting infections by killing heat intolerant
germs and strengthening the immune response. Keep it up with
hot baths, hot teas and sweating. Very high temperatures may
be reduced with cold packs around the calves, white willow
bark and systemic purple colour therapy.
PROPOLIS:
An excellent natural antibiotic from the beehive. For good
results it should be applied directly to the site of the infection
whenever possible. For a sore throat, for example, keep some
propolis powder constantly in the mouth (between gum and cheek),
gargle with propolis solution; apply it to a sore tooth; for
sinus problems, sniff it up the nose; for earache, put it
in the ear; for skin infections, apply it directly to the
skin; for internal infections, of course, you have to swallow
it. Some people are allergic to propolis. You may make your
own propolis tincture: freeze-dry raw propolis (from a beehive),
pulverise and keep it in alcohol for one to two weeks exposed
to the sun; shake frequently.
THYMUS:
This is the key gland of our immune system. Most strengthening
for the thymus gland are propolis and manganese, as well as
freeze-dried thymus. To strengthen the thymus, frequently
tap with the fingers at the upper end of the breastbone and
trace the conception meridian in the correct flow direction.
Maintain a good posture and walk with long strides and swinging
arms. Lemon (yellow-green) colour therapy on upper breastbone
COPPER
SULPHATE (BLUESTONE, available from gardening suppliers):
This has strong antiseptic and anti-inflammatory properties.
Collect any discharge from an infected or inflamed organ or
wound in a medium-strong solution of bluestone and keep it
there for several days. This may be phlegm, pus, bloodstained
bandage, vaginal or nasal discharge or urine (in bladder or
kidney infections). This will promote healing and can also
be used with an extracted tooth or any severed part of the
body. This method works on the same principles as radionics
and telepathy with a two-way exchange of information energy
between the body and any separated part.
ADDITIONAL
THERAPY: Highly recommended are a Beck-type zapper with colloidal
silver maker and magnetic Pulser, more information on this
later in this chapter. You may also use overheating bath (with
Epsom salts) followed by sweating; hot footbaths with mustard
powder or cayenne and cold packs on abdomen and around calves.
For colds or 'flu', hands and lower arms immersed in hot water
for 30 minutes, keep the water hot; in addition you may chill
the underside of the big toes with freezer ice dipped in salt.
Generally, blue lighting on site of infection, blue-radiated
water, topically south pole of a strong magnet, reflexology
and ear needling of the corresponding reflex point. Auto-therapy.
Epsom-salt
purges, sweating, induce vomiting, colonics. Packs of cabbage
leaves or Epsom salts on localized infected or inflamed areas.
Autosuggestion and visualization, right-brain exercises: tell
your immune system to produce plenty of efficient B-cells
and T-cells. Remove excess energy - energy healing, see also
'Mucus Problems'
Insomnia
DIET:
Early, light evening meals, animal proteins sparingly; minimize
sweet foods, salt, alcohol, caffeine and other stimulants
in the afternoon or evening. Allergy testing.
SUPPLEMENTS:
Vitamins B6 and C; nicotinamide (1 g at bedtime), especially
if experiencing difficulty returning to sleep after awakening;
inositol; lecithin; 1 teaspoon of milk of magnesia or magnesium
chloride at bedtime. Keep a tablet of magnesium orotate in
the mouth when sleepless. L-tryptophane (an amino acid) 500
mg. Herbs: passiflora, valerian, thyme; hops in a muslin bag
on the chest or pillow.
ADDITIONAL
THERAPY: Try a hot relaxing bath, possibly with Epsom salts,
before bedtime or a cold pack on the abdomen when trying to
fall asleep. The body temperature needs to drop during sleep;
therefore use relatively light covers and keep the bedroom
cool (but not cold). Sleep with the head in a north or north-easterly
direction; use blue sheets, bed covers, curtains and pyjamas;
blue, violet or purple systemic lighting at bedtime; unplug
electric cords; remove drugs and chemicals from bedroom. Expose
yourself to bright light soon after rising (best sunshine),
but minimize bright light (including bright TV and computer
screens) in the evening.
Frequent
bowel movements, possibly colonics to keep the bowels clean;
regular sleep autosuggestions when going to bed, relaxation
exercises. Visualize a peaceful scene. Eight-two breathing
or inhale through the nose and exhale through the mouth. Repeatedly
take three deep breaths, then hold the breath as long as possible;
finally continue with slow, shallow breathing to retain more
carbon dioxide. Most effective is plenty of outdoor activity
without glasses. Try a long slow walk in the late afternoon
or early evening, alternatively other restful activity - listen
to soft music, meditate. Do not read anything interesting,
no other absorbing mental activity or exciting movies
If you
like to experiment, try the 'Eeman screens': place metal screens
(approximately 16 x 10 ") underneath your head and the
base of the spine. Connect the head screen with an electric
wire to a piece of metal pipe held in the left hand, and the
buttock screen in the same way to the right hand. Use the
screens for 10-30 minutes at bedtime, lying on your back with
the ankles crossed. The screens may be enclosed in a pillowcase.
Balancing body polarities in this way is generally conducive
to increased tranquillity and better meditation.
