1. Changing sleep patterns: restlessness, hot
feet, waking up two or three times a night. Feeling tired after
you wake up and sleepy off and on during the day. There is something
called the Triad Sleep Pattern that occurs for many: you sleep
for about 2-3 hours, wake up, go back to sleep for another couple
of hours, wake again, and go back to sleep again. For others,
the sleep requirements have changed. You can get by on less
sleep. Another variation of this is what I call "black-hole
sleep" -- you sleep for 10 hours or more. Last year I experienced
huge waves of energy running into my body from the crown. It
felt good, but it kept me awake for a long time, then subsided.
Now I am experiencing black-hole sleep. Advice: Get used to
it. Make peace with it and dont worry about getting enough sleep
(which often causes more insomnia). You will be able to make
it through the day if you hold thoughts of getting just what
you need. You can also request your Higher Power to give you
a break now and then and give you a good, deep nights sleep.
If you cant go back to sleep right away, use the waking moments
to meditate, read poetry, write in your journal or look at the
moon. Your body will adjust to the new pattern. And--if you
are sleeping a lot, then don't worry about it. Your body needs
the rest.
2. Activity at the crown of the head: Tingling, itching, prickly,
crawling sensations along the scalp and/or down the spine. A
sense of energy vibrating on top of the head, as if energy is
erupting from the head in a shower. Also the sensation of energy
pouring in through the crown, described as "sprinkles".
This may also be experienced as pressure on the crown, as if
someone is pushing his/her finger into the center of your head.
As I mentioned in #1, I have been experiencing huge downloads
of energy through the crown. In the past, I have felt more generalized
pressure, as if my head is in a gentle vise. One man related
that his hair stood on end and his body was covered with goose
bumps. Advice: This is nothing to be alarmed about. What you
are experiencing is an opening of the crown chakra. The sensations
mean that you are opening up to receive divine energy.
3. Sudden waves of emotion: Crying at the drop of a hat. Feeling
suddenly angry or sad with little provocation. Or inexplicably
depressed. Then very happy. Emotional roller coaster. There
is often a pressure or sense of emotions congested in the heart
chakra (the middle of the chest). Your heart chakra is opening
up! This is not to be confused with the heart, which is located
to the left of the heart chakra. Advice: Accept your feelings
as they come up and let them go. Go directly to your heart chakra
and feel the emotion. Expand it outward to your all your fields
and breathe deeply from the belly all the way up to your upper
chest. Just feel the feeling and let it evaporate on its own.
Dont direct the emotions at anyone. You are cleaning out your
past. If you want some help with this, say out loud that you
intend to release all these old issues and ask your Higher Power
to help you. You can also ask Grace Elohim to help you release
with ease and gentleness. Be grateful that your body is releasing
these emotions and not holding onto them inside where they can
do harm. One source suggests that depression is linked to letting
go of relationships to people, work, etc. that no longer match
us and our frequencies. When we feel guilty about letting go
of these relationships, depression helps us medicate that pain.
4. Old "stuff" seems to be coming up, as described
above, and the people with whom you need to work it out (or
their clones) appear in your life. Completion issues. Or perhaps
you need to work through issues of self-worth, abundance, creativity,
addictions, etc. The resources or people you need to help you
move through these issues start to appear. Advice: Same as #3.
Additionally, dont get too involved in analyzing these issues.
Examining them too much will simply cycle you back through them
over and over again at deeper and deeper levels. Get professional
help if you need to and walk through it. Do not try to avoid
them or disassociate yourself from them. Embrace whatever comes
up and thank it for helping you move ahead. Thank your Higher
Power for giving you the opportunity to release these issues.
Remember, you dont want these issues to stay stuck in your body.
5. Changes in weight: The weight gain in the US population
is phenomenal. Other people may be losing weight. We often gain
weight because many fears we have suppressed are now coming
up to the surface to be healed. We react by building up a defense.
We also attempt to ground ourselves or provide bulk against
increasing frequencies in our bodies. Advice: Dont freak out,
but just accept it as a symptom of where you are right now.
You will release/gain the weight when all your fears have been
integrated. Release your anxiety about this. Then you might
find it easier to lose/gain the weight eventually. Exercise.
Before eating, try this: Sit at the table with an attractive
place setting. Light a candle. Enjoy how the food looks. Place
your dominant hand over your heart and bless the food. Tell
your body that you are going to use the food to richly nourish
it, but that you are not going to use the food to fulfill your
emotional hungers. Then pass your hand from left to right over
the food and bless it. You may notice that the food feels warm
to your hand even if the food is cold-- I like to think that
the food is good for me when it feels warm and nourishing to
my hand. I have also noticed that when I practice blessing the
food, I dont eat as much. It is important not to let yourself
off the hook when you forget to bless the food before you eat.
If Ive forgotten and Ive nearly finished eating, I bless the
food anyway. That way I dont slip out of the habit. Another
thing you can do is to stay present while eating -- dont watch
TV or read. Heartily enjoy what blessings are before you.
6. Changes in eating habits: Strange cravings and odd food
choices. Some find they are not as hungry as they used to be.
Or hungrier. Advice: Dont deny what your body tells you it needs.
If you are not sure, you might try muscle-testing before you
chose a food to see if its what your body wants. Also try blessing
the food as described in #5.
7. Food intolerances, allergies you never had before: As you
grow more spiritual, you are more sensitive to everything around
you. Your body will tell you what it can no longer tolerate,
as if it, too, is sloughing off what doesnt serve it anymore.
You might be cleansing yourself of toxins. Some people find
they often have a white residue in their mouth, much like that
of runners at the end of a race. Advice: An acupuncturist told
me that this film can be removed by sloshing 2 tablespoons of
cold-pressed olive oil in your mouth for 10-15 minutes (dont
swallow, whatever you do), then spitting it out into the toilet
-- not the sink, for you just removed toxins from your body
and dont want them in the sink. Brush your teeth and do the
same. Then clean your brush. (Sorry this is yucky, but it works.)
8. Amplification of the senses: Increased sensitivity. a. Sight:
Sore eyes, blurry vision, shimmering objects, seeing glittery
particles, auras around people, plants, animals, and objects.
Some report seeing formerly opaque objects as transparent. When
you close your eyes, you no longer see darkness, but a redness.
You may also see geometric shapes or brilliant colors and pictures
when eyes are closed. Colors appear more vivid -- the sky might
look teal or the grass an amazing green. Often I see grids running
across the ground. As you become more sensitive, you may see
shapes or outlines in the air, especially when the room is almost
dark. Once while I was looking at the ceiling light, its form
began to disappear and almost recede into the ceiling. When
your eyes are open or closed, you may see white or gold shapes
in your peripheral vision (these are your guides). Lately my
eyes have felt excessively dry upon awakening; I have had difficulty
opening them now and then. Also I have experienced sore eyes.
(A sight for sore eyes -- does this have new meaning?) Advice:
Your vision is changing in many ways -- you are experiencing
new ways of seeing. Be patient. Whatever you do, do not be afraid.
Hazy vision may be relieved by yawning. Drink lots of water
for dryness. b. Hearing: Increased or decreased hearing. I once
thought I would have to pull off the road because of the painfully
amplified sound of my tires on the freeway. Other symptoms are
hearing white noise in the head, beeps, tones, music or electronic
patterns. Some hear water rushing, bees buzzing, whooshing, roaring or ringing. Others have what is called audio dyslexia--
you cant always make out what people are saying, as if you can
no longer translate your own language. Some hear strange voices
in their dreams, as if someone is hovering near them. You can
either ask the presence(s) to leave or ask Archangel Michael
to take care of the situation. Again, there is nothing to fear.
Advice: Surrender to it. Let it come through. Listen. Your ears
are adjusting to new frequencies. This summer I felt the presence
of two souls, who were confused or lost. They hovered around
me and called my name. At first, I was frightened, then I realized
who they were (my own dear departed ones, both of whom died
suddenly by strokes). Believe it or not, in each case, all I
had to do was tell them that I loved them and would help them
change their circumstances and find a beautiful place to go.
Then I guided them to the bright light, reassuring them that
I would stay with them until they reached the light. (When they
finally see the light, they can't wait to get there!.) More
about this in #29. c. Enhanced senses of smell, touch, and/or
taste. I notice I can now smell and taste chemical additives
in some foods in a rather unpleasant manner. Other food may
taste absolutely wonderful. For some people, these enhancements
are both delightful and distracting. You might even smell the
fragrance of flowers now and then. Many of the mystics did.
Enjoy it.
9. Skin eruptions: Rashes, bumps, acne, hives, warts, and shingles.
Anger produces outbreaks around the mouth and chin. I had a
dermatitis on my extremities for several months that accompanied
healing an episode from my past. When I had worked through most
of the issue, the condition was released. Advice: You may be
sloughing off toxins and bringing emotions to the surface. When
there is an issue to be released and you are trying to repress
it, your skin will express the issue for you until you process
the emotions. Work through your "stuff". Try essential
oils of geranium, rose, lemon or bergamot on the shingles lesions.
10. Episodes of intense energy which make you want to leap
out of bed and into action. One person said her body seems to
vibrate wildly. Followed by periods of lethargy and fatigue.
The fatigue usually follows great shifts. This is a time of
integration, so give into it. Advice: Roll with the nature of
the energy. Dont fight it. Don't make it the "wrong"
way to feel. Be gentle with yourself. Take naps if you are tired.
Write your novel if you are too energized to sleep. Take advantage
of the type of energy.
11. Changes in prayer or meditation: Not feeling the same sensations
as before. Not having the same experience of being in contact
with Spirit. Difficulty in focusing. When I close my eyes to
meditate, I have noticed a strange, spacey sensation that makes
me feel lighter, less dense, and swirling with energy. Advice:
You may be in more instant and constant communion with Spirit
now and the sensation may therefore be altered. You will adapt
to this new feeling. You are actually thinking acting in partnership
with Spirit most of the time now. You may find your meditation
periods shorter.
12. Power surges: All of a sudden you are heated from head
to toe. It is a momentary sensation, but uncomfortable. In contrast,
some people have felt inexplicably cold. I have experienced
both. Even men have reported "heating up". More recently
I experience waves or currents of energy rolling through me.
Sometimes the energy seems so intense when it first comes into
my body that I feel a little nauseated. But if I think of the
energy as divine and let go of fear, I feel wonderful and enjoy
the sensation. If you are an energy worker, you may have noticed
that the heat running through your hands has increased tremendously.
This is good. Advice: If you are uncomfortable, ask your Higher
Power, that if it be for your best and highest good, to turn
down/up the temperature a bit.
13. A range of physical manifestations: Intense energy in the
hands and/or feet, aches in the bones, headaches, backaches,
neck pains, flu-like symptoms (this is called vibrational flu),
digestive problems, muscular spasms or cramps, racing heartbeat,
chest pains and infections, increased mucous, changes in sexual
desire, numbness or pain in the limbs, and involuntary vocalizations
or bodily movements. Some of us have even had old conditions
from childhood reappear briefly for healing. Advice: Remember
what I said about seeking medical help if you need it! If you
have determined that this is not a medical condition, relax
in the realization that it is only temporary.
14. Looking younger: Yippee! As you clear emotional issues
and release limiting beliefs and heavy baggage from the past,
you are actually lighter. Your frequency is higher. You love
yourself and life more. You begin to resemble the perfect you
that you really are. Some of my friends report that their hair
is growing darker (as opposed to gray) or blonder. I notice
my face changes from moment to moment.
15. Vivid dreams: Sometimes the dreams are so real that you
wake up confused. You may even have lucid dreams in which you
are in control. Many dreams may be mystical or carry messages
for you. And in some dreams, you just know that you are not
"dreaming" -- that what is happening is somehow real.
Advice: You will remember what is important for you to remember.
Dont force anything. Above all, stay out of fear.
16. Events that completely alter your life: death, divorce,
change in job status, loss of home, illness, and/or other catastrophes
-- sometimes several at once! Forces that cause you to slow
down, simplify, change, re-examine who you are and what your
life means to you. Forces that you cannot ignore. Forces that
cause you release your attachments. Forces that awaken your
sense of love and compassion for all.
17. A desire to break free from restrictive patterns, life-draining
jobs, consumptive lifestyles, and toxic people or situations:
You feel a compelling need to "find yourself" and
your life purpose -- now! You want to be creative and free to
be who you really are. You might find yourself drawn to the
arts and nature. You want to unclutter yourself from things
and people that no longer serve you. Advice: Do it! Don't be
afraid. Your soul is calling to you to do this.
18. Emotional and mental confusion: A feeling that you need
to get your life straightened out--it feels like a mess. But
at the same time you feel chaotic and unable to focus. See #45.
Advice: Put your ear to your heart and your own discernment
will follow.
19. Introspection, solitude and loss of interest in more extraverted
activities: This stage has come as a surprise to many extraverts
who formerly saw themselves as outgoing and involved. They say,
"I dont know why, but I dont like to go out as much as
before."
20. Creativity bursts: Receiving images, ideas, music, and
other creative inspirations at an often overwhelming rate. Advice:
At least record these inspirations, for Spirit is speaking to
you about how you might fulfill your purpose and contribute
to the healing of the planet. Recently, I have scheduled days
on my calendar just for my creative work. Making a space for
something to happen increases the creative flow. Put creativity
first in your life!
21. A perception that time is accelerating: It seems that way
because you have had so many changes introduced into your life
at an unprecedented rate. The number of changes seems to be
growing. Sometimes time is collapsing, so you feel like there
are big time gaps in your day. Our perception of time-space
is being altered. Advice: Breaking your day up into appointments
and time segments increases the sense of acceleration .You can
slow time down by relaxing into the present moment and paying
attention to whats at hand, not anticipating whats ahead. Slow
down and tell yourself that you have plenty of time. Ask your
Higher Power to help you. Keep your focus on the present. Try
to flow from one activity to the next. Stay tuned to your inner
guidance. You can also warp time by asking for it. Next time
you feel rushed, say, "Time warp, please. I need some more
time to -----." Then relax.
22. A sense of impendingness: There is a feeling that something
is about to happen. This can create anxiety. Advice: There is
nothing to worry about. Things are definitely happening, but
anxiety only creates more problems for you. All your thoughts
-- positive or negative-- are prayers. There is nothing to fear.
23. Impatience: You know better, but sometimes you cant help
it. You want to get on with what seems to be coming your way.
Uncertainty is not comfortable. Advice: Learn to live with the
uncertainty, knowing that nothing comes to you until you are
ready. Impatience is really a lack of trust, especially trust
in your Higher Power. When you focus on the present, you will
experience miracles -- yes, even in traffic.
24. A deep yearning for meaning, purpose, spiritual connection,
and revelation: Perhaps an interest in the spiritual for the
first time in your life. "Constant craving", as k.d.
lang says. The material world cannot fulfill this longing. Advice:
Follow your heart and the way will open up for you.
25. A feeling that you are somehow different: A disquieting
sense that everything in your life feels new and altered, that
you have left your old self behind. You have. You are much greater
than you can possibly imagine.
26. "Teachers" appear everywhere with perfect timing
to help you on your spiritual journey: people, books, movies,
events, Mother Nature, etc. Teachers may appear to be negative
or positive when you are trapped in polarity thinking, but,
from a transcendent perspective, they are always perfect. Just
what you need to learn from and move on. By the way, we never
get more than we are ready to master. Each challenge presents
us with an opportunity to show our mastery in passing through
it.
27. You find a spiritual track that makes sense to you and
"speaks to you" at the most profound levels. Suddenly
you are gaining a perspective that you would never have considered
before. You hunger to know more. You read, share with others,
ask questions, and go inside to discover more about who you
are and why you are here
28. You are moving through learning and personal issues at
a rapid pace: You sense that you are "getting it"
quite readily. Advice: Keep remembering that things will come
to you when they are ready to be healed. Not sooner. Deal with
whatever comes up with courage and you will move through the
issues rapidly.
29. Invisible presences: Here is the woo-woo stuff. Some people
report feeling surrounded by beings at night or having the sensation
of being touched or talked to. Often they will wake with a start.
Some also feel their body or bed vibrate. The vibrations are
caused by energetic changes after emotional clearing has taken
place. Advice: This is a sensitive topic, but you may feel better
blessing your bed and space around it before you sleep. I rest
assured that I am surrounded only by the most magnificent spiritual
entities and am always safe in Gods care. Sometimes, however,
the fear gets to me, and I call in Archangel Michael and/or
Archangel Uriel. I dont beat myself up for being afraid sometimes.
I forgive myself for not always sovereign at 3:00 a.m.
30. Portents, visions, "illusions", numbers, and
symbols: Seeing things that have spiritual importance for you.
Noticing how numbers appear synchronistically in your awareness.
Everything has a message if you take the time to look. I enjoy
the experience of "getting the messages." What fun!
31. Increased integrity: You realize that it is time for you
to seek and speak your truth. It suddenly seems important for
you to become more authentic, more yourself. You may have to
say "no" to people whom you have tried to please in
the past. You may find it intolerable to stay in a marriage
or job or place that doesnt support who you are. You may also
find there is nowhere to hide, no secrets to keep anymore. Honesty
becomes important in all your relationships. Advice: Listen
to your heart. If your guidance tells you not to do something,
speak up and take action. Say "no". Likewise, you
must also say "yes" to that which compels you. You
must risk displeasing others without guilt in order to attain
spiritual sovereignty.
32. Harmony with seasons and cycles: You are becoming more
tuned to the seasons, the phases of the moon and natural cycles.
More awareness of your place in the natural world. A stronger
connection to the earth.
33. Electrical and mechanical malfunctions: When you are around,
light bulbs flicker, the computer locks up, or the radio goes
haywire. Advice: Call on your angels, guides, or Grace Elohim
to fix it or put up a field of protection of light around the
machine. Surround your car with blue light. Laugh.
34. Increased synchronicity and many small miracles: Look for
more of these. Advice: Synchronistic events tell you if you
are heading in the right direction or making the correct choices.
Honor these clues and you cannot go astray. Spirit uses synchronicity
to communicate to you. Thats when you begin to experience daily
miracles. See #30.
35. Increased intuitive abilities and altered states of consciousness:
Thinking of someone and immediately hearing from them. More
synchronicities. Having sudden insights about patterns or events
from the past. Clairvoyance, out-of-body experiences, and other
psychic phenomena. Intensified sensitivity and knowing. Awareness
of ones essence and that of others. Channeling angelic and Christ-consciousness
energies.
36. Communication with Spirit: Contact with angels, spirit
guides, and other divine entities. Channeling. More and more
people seem to be given this opportunity. Feeling inspiration
and downloading information that takes form as writing, painting,
ideas, communications, dance, etc.
37. A sense of Oneness with all: A direct experience of this
Wholeness. Transcendent awareness. Being flooded with compassion
and love for all life. Compassionate detachment or unconditional
love for all is what lifts us up to higher levels of consciousness
and joy.
38. Moments of joy and bliss:. A deep abiding sense of peace
and knowing that you are never alone.
39. Integration: You become emotionally, psychologically, physically,
and spiritually stronger and clearer. You feel as if you are
in alignment with your Higher Self.
40. Living your purpose: You know you are finally doing what
you came to earth for. New skills and gifts are emerging, especially
healing ones. Your life/work experiences are now converging
and starting to make sense. You are finally going to use them
all. Advice: Listen to your heart. Your passion leads you to
where you must go. Go within and ask your Higher Power, "What
is it you would have me do?" Watch for synchronicities.
Listen.
41. Feeling closer to animals, rocks, and plants: To some people,
animals now seem to be more "human" in their behavior.
Wild animals are less afraid. Plants respond to your love and
attention more than ever. Some may even have messages for you.
Stones and rocks emit energies that you can feel. Many seem
to have healing or clearing properties.
42. Seeing beings of other dimensions: The veil between dimensions
is thinner, so it is not surprising. Advice: Just stay in your
sovereignty. You are more powerful than you can ever imagine,
so do not entertain fear. Ask your guides for help if you slip
into fear. Lately, I have been experiencing the presence of
dear ones who have transitioned and, due to the nature of their
deaths, were confused as to where they were. I helped them realize
they had passed away and assisted them in going towards the
Light. It is very simple to do -- just tell them you will stay
with them until they find it. Once they see the Light and start
moving towards it, they can't wait to get there. Because I use
a pendulum to talk to them, I can tell when they reach the Light
-- the pendulum comes to a dead stop.
43. Seeing a persons true form or seeing loved ones with a
different face -- past life or parallel life. Or seeing someone
before you actually meet him/her.
44. Physically manifesting thoughts and desires more quickly
and efficiently. Advice: Monitor your thoughts. All thoughts
are prayers. Be careful what you ask for.
45. Left -brain fogginess: Your psychic abilities, your intuitive
knowing, your feeling and compassion, your ability to experience
your body, your visioning, your expressiveness all emanate from
the right brain. In order for this side of the brain to develop
more fully, the left brain must shut down a little bit. Normally
the left-hemispheres capacity for order, organization, structure,
linear sequencing, analysis, evaluation, precision, focus, problem-solving,
and mathematics dominate our often less-valued right brain.
What results are memory lapses, placing words in the wrong sequence,
inability or no desire to read for very long, inability to focus;
forgetting what you are just about to say; impatience with linear
forms of communication (audio or written formats); a feeling
of spaciness, being scattered; losing interest in research or
complex information; feeling bombarded with words and talk and
information; and a reluctance to write. Sometimes you feel dull
and have no interest in analysis, lively intellectual discussion,
or investigation. On the other hand, you might find yourself
drawn to the sensate: videos, magazines with photos, beautiful
artwork, movies, music, sculpting, painting, being with people,
dancing, gardening, walking, and other kinesthetic forms of
expression. You may search for spiritual content, even science
fiction. Advice: You may discover that if you allow your heart
and your right brain to lead you, the left will then be activated
appropriately to support you. And someday we will be well-balanced,
using both hemispheres with mastery.
46. Dizziness: This occurs when you are ungrounded. Perhaps
you have just cleared a big emotional issue and your body is
adjusting to your "lighter" state. Advice: Ground
yourself by eating protein. Sometimes "comfort food"
feels right. Dont make any food right or wrong for you. Use
your guidance to know what you need at any given moment. Take
your shoes off and put your feet in the grass for a couple of
minutes.
47. Falling, having accidents, breaking bones: Your body is
not grounded or perhaps your life is out of balance. Or your
body may be telling you to slow down, examine certain aspects
of your life, or heal certain issues. There is always a message.
When I broke my ankle (twice), I understood that my ankle was
taking on what I myself refused to deal with. And that was all
of the above. Advice: Stay grounded by taking your shoes off
and putting your feet in the grass; even better, lie down on
the grass without a blanket under you. Feel the earth beneath
you. Get out in nature. Slow down and pay attention. Be mindful
about what you are doing. Feel your feelings when they come
up. Stay in the present. Surround yourself with blue light when
you are feeling shaky.
48. Heart palpitations: A racing heart usually accompanies
a heart opening. It only lasts for a few moments and means that
the heart is re-balancing itself after an emotional release.
I had one episode that terrified me: I woke up in the middle
of the night, my heart pounding. I thought it was going to come
right out of my chest. It only happened once and was, I understand,
a huge heart-chakra opening. But I did check it out. There is
nothing wrong with my heart. Advice: Remember what I said about
getting medical attention when needed. Consult your doctor about
any conditions you are not comfortable with.
49. Faster hair and nail growth: More protein is being used
in the body. Too bad we cant tell the body where to grow the
hair and where not to grow it. (Or can we? Hmmm.)
50. A desire to find your soulmate or twin flame: More than
ever before, the idea that we can have a relationship that matches
who we are seems more desirable. Advice: The truth is, we have
to be the kind of person we want to attract. We have to love
ourselves and where we are right now before we can attract a
more "perfect" mate. The work begins at home. Here
is how I think it works: Hold the desire for this person in
your heart, but without attachment. Expect that someday you
will meet someone who is more suited to you, but let go of any
expectations as to who this will be and how it will happen.
Focus instead on cleaning up your own life and being the kind
of person you want to be. Be happy now. Enjoy your life. Then
you may see.....
51. Memories surface: Body memories, suppressed memories, images
of past lives and/or parallel lives. We are healing and integrating
all our "selves", so expect to have some of these
experiences. Advice. Keep in mind that it is best to recall
what only what comes to mind, leave the rest alone, dont analyze
everything to death (because you will be stuck in the tape loop
of infinite issues to process), and feel your feelings as they
come up. Ask for help from your guides.
52. Other chakra openings: a. Third-eye or brow chakra: Muscles
or nerves in the forehead twitch, as if the third eye is trying
to open up. Tingling feelings. Feeling energy shoot out from
the third eye like a ray. b. Thymus chakra: I get a sharp pain
in my thymus, about an inch or so below the V of my collarbone.
It is related to the heart's opening and to the processing of
new energies coming into the body. Thumping my finger lightly
on the spot often helps. c. Hand chakras: Increased vibrations,
heat, energy surges in the center of the palms.
Note: This document may be shared, but please send it in its
entirety.
Akia Winterhawk
http://EarthsHealingEmbrace.com
"Healing The World, One Person At a Time"
Networking The Spiritual Community in Love, Light & Healing!
