Chakra
Clearing and Balancing
Chakra is a Sanskrit word meaning “wheel” or “vortex.”
The chakras in the human body are subtle energy centers.
Hindu mystics numbered the chakras in the body in the hundreds
of thousands. This is very similar to the meridian system
used in acupuncture and shiatsu therapies. However, the
chakras I focus on during the clearing and balancing are
the 7 major centers.
The 7 major chakras act as receivers and transmitters for
subtle energies. Each chakra functions on physical, emotional,
and spiritual levels. Balance is the key to health and well-being.
When there is imbalance it can manifest in many various
ways, with a general feeling of “something being off.” When
the chakra is cleared and functional, it can perform its
work completely, process energy, bring energy to the physical
organs and subtle bodies and remove used stale or stagnant
energy from the system.
When the chakra is blocked, it stops spinning and becomes
dysfunctional. Chakras may become dysfunctional when they
are congested with fear, stress, stale or stagnant energy.
If a stressful condition continues for a long time, the
chakras may close. When the physical body has to function
under continued stress (distress) or depression, the chakras
cannot spin and work properly and become unbalanced and
blocked with stale and stagnant energy.
Our thoughts and attitudes can block energy flowing through
the chakras as well. Unexpressed emotions can cause the
chakras to be overcharged, leading to their closing or blockage.
When chakras are closed, energy cannot be transformed and
released to the physical body. If energy is not flowing
freely through energetic centers, physical problems may
develop in specific areas and discomfort or illness can
occur. When a chakra is blocked it needs healing by scanning
and removing the barrier. Because the chakras work together
as a system, a block in the functioning of one chakra may
affect the activity of another.
Chakra clearing helps transform harmful emotional energy
like anger, grief, and guilt into positive energy. Healthy
chakras can enhance your general emotional and physical
well-being and can be achieved by energy that is in a constant
smooth flow, refreshed and vitalized.
Imagine the chakras as a kind of “filtration system” that
purifies energy from the dense, physical plane that’s associated
with our primal instincts and animal nature, into the highly
refined spiritual plane that connects with the source of
life itself. Working with the chakras can open the way to
healing, psychological development and spiritual growth.
Cleared, balanced and aligned chakras are especially beneficial
to people in sales, acting, politics, media personnel and
basically anyone desiring to be in the “spotlight.” Very
charismatic people, such as celebrities, have very large,
balanced chakras. Questions? Please feel free to email me.
Currently my schedule does not allow me to do distance
chakra balancings and clearings. However, these are still
available in person by appointment.
Below is a brief explanation of the major chakras:
Root Chakra—located at the very tip of the tailbone. Its
color is red and it’s associated with passion, vitality,
desire, and energy. This chakra keeps up rooted in material
reality, lending us the power to achieve. Imbalance may
manifest as general physical and emotional weakness, anorexia
or greed. A person with a healthy root chakra is flexible
and able to flow with the changes, balanced and remains
grounded during change. You can heal your Root Chakra by
taking control of your destiny and make your own choices.
A constricted Root Chakra can be congested with conservative,
rigid beliefs, hate, prejudice and petty attitudes that
rule what we can and cannot do. Every time we affirm our
right to the life we desire, we heal the Root Chakra! Know
you have a right to joy, happiness, health and a creative
existence. You don’t need anyone else’s approval or reasons
to make choices that promise you happiness, security and
joy!
Sacral Chakra—located around the area of the pubic bone.
Its color is orange, associated with joy, and sociability.
This is the center of intimacy, sex and creative reproduction
of being. The function of this chakra depends on how well
we take care of ourselves. We need to know what our boundaries
and limitations are so we can use this energy for both daily
tasks and to protect us during stressful times. The body
needs to be consistently replenished so we can draw on it
when needed. If this charka is not replenished it will drain
all the other chakras to fill it and eventually deplete
the entire energy source of the body. Know when enough is
enough. You can dissipate your energy by giving it away
to people and situations that are not pleasurable. Knowing
how you give your energy away can help you make better choices
in how you spend your time. Imbalance may manifest as sexual
inhibition or an inability to handle intimacy. It controls
our appetites for food, sex and pleasure. If we are too
indulgent we burn up energy required by other systems in
our body. If we hold back too much energy, we become obsessed
on what we can’t have. Finding the balance between control
and letting go is key to keeping this chakra strong.
Solar-Plexus Chakra—located just above the navel. Its color
is yellow and it’s associated with intelligence, clarity,
happiness, and creativity. This is the chakra of your personal
power. Imbalance of this chakra may manifest as feelings
of worthlessness, discouragement, perpetual uncertainty
or a need to control others and events. This chakra is the
center of personal identity. The Solar Plexus Chakra rules
all aspects of our personality and ego, including our sense
of self-worth, self-esteem and personal identity. It influences
our personal power and our freedom of choice. This chakra
regulates our gut feelings about things and people. Developing
our personal power comes from feelings of who we truly are.
This power can emerge in any situation and guides us through
the complications of life that help us grow and mature.
It thrives when we stand our ground. Without life challenges,
opposition and resistance from others, our inner determination
can’t develop which in turn, develops our personal power.
Our true self is the part of us that is always complete
and undivided. It is not affected by pain, loss or trauma
if we truly know ourselves. It is this awareness of our
worth, esteem and true power that makes us radiate and shine
in life.
Heart Chakra—located in the middle of the chest—you guessed
it—near the heart. Its color is green, associated with healing,
balance, harmony, and gentle nurturing. It is the center
point of the chakra system and is crucial to maintaining
balance. Imbalances of the heart center may manifest through
an inability to give and/or receive love, gravitation to
co-dependant and other dysfunctional relationships, and
depression. The Heart Chakra thrives on joy and delight
and it flourishes on openness, sharing, touch and connection.
It contracts with pain, loss and trauma. The message of
the Heart Chakra is to accept people the way they are and
love them anyway because we are all one with life. We forge
a strong heart protector by developing a strong sense of
love for ourselves that is reflected in setting healthy
boundaries and knowing who and what are for our highest
good. Once we have created strong protection for our hearts,
we develop the pureness and innocence of the heart itself.
We can then see the purity and beauty in each individual
graced with life.
Throat Chakra—located where the throat meets the chest.
Its color is sky-blue or turquoise, associated with friendship,
loyalty, open and honest communication. The Throat Chakra
gives us the power to express ourselves on every level.
To honor this gift fully we must consciously commit to express
our truth and individuality clearly and with integrity.
The Throat Chakra is the gateway to higher spiritual realms.
In esoteric teachings it is known as the “Mouth of God”
and is where higher spiritual energy is channeled into the
body. This infusion of energy occurs when the mind is free
and the spirit open. The Throat Chakra shuts down from grief,
unexpressed feelings like anger and fear, emotional and
physical abuse, dishonesty, slandering or gossiping and
all forms of substance abuse that pass through the throat
damage it including alcohol, smoking, recreational and prescribed
drugs and overeating. All these disrupt energy that flows
from the lower chakras to Third Eye and Crown Chakras.
Third-eye Chakra—located at the third-eye point in the
middle of the forehead. Its color is indigo, associated
with deep meditation, high-level intuition, and self-awareness.
This chakra provides the energy for us to experience clear
and concise thought. It's the root for psychological maturity
as well as ethical and philosophical principles. When fully
activated this chakra stimulates both hemispheres of the
brain. The right hemisphere controls intuitive and creative
activity. The left side controls rational and analytical
thinking. When they work together a harmonious image of
reality is created and consists of grounded, logical thinking
and intuitive and imaginative experience. The Third Eye
Chakra is the power of the mind to create our reality on
the physical, mental and emotional levels. It is the part
of the mind where we transform our lives, harness our vitality
and carry out our dreams. The Third Eye Chakra helps awaken
our minds and question whether what we have been taught
is true or false. To fully activate this chakra it’s necessary
to examine our self-limiting ideas that belittle our worth.
Its spiritual purpose can give us wisdom, discernment, imagination,
intuition and knowledge. As we extract the truth from life
experience, we develop this chakra and strengthen our spirit.
It's important not to ignore your other chakras and work
on the Third Eye Chakra exclusively. Doing so can make you
feel unbalanced, ungrounded and even delusional!
Crown Chakra—located at the crown of the skull, approximately
at the same point as a baby's soft-spot. The color most
associated with this center is violet. Associated with spiritual
attainment, silent contemplation, eternal truth, and the
highest aspect of one's Self. The Crown Chakra brings us
spiritual insights and a greater sense of what we are capable
of accomplishing and what our higher purpose may be. For
some, this can be seen as a “mid-life crisis” because enlightenment
often leads us to reject what we have been and pursuit of
what we want to become. In order for the Crown Chakra to
be fully operational it isn’t necessary for us to renounce
the world and its material temptations. Our goal must be
to see the spirit in all life and to understand that we
are here on Earth to be happy and fulfill our soul’s longings
for love, peace and happiness. When fully activating the
energy of the Crown Chakra, we need rest, tranquility and
peace in order to contemplate the wonders and mysteries
of the divine. By balancing worldly activity with spiritual
pursuits we can remain grounded in life, often bringing
healing and transformation in subtle ways to our immediate
world.
Meditation to Clear and Balance Your Chakras
Your thoughts create your reality. If you continuously fill
your mind with negative thoughts, one or more of your chakras
may become unbalanced or blocked. Earth is a very dense
and negative atmosphere and throughout the day we may think
many negative and fearful thoughts. It’s important to remember
that the thoughts that created these blocks simply require
correction, not judgment. When you have a negative though,
acknowledge it and then substitute it. You are the one with
the power to cancel out a negative thought with a positive
one by simply thinking again. For some, it’s hard to fully
comprehend the concept that everything is made of energy.
Atoms and molecules that bounce around at all times are
what everything is made of. Scientists have only recently
discovered that we can control these atoms and molecules
with just our thoughts. Thought is energy in itself and
cannot be destroyed, and thought creates everything.
There are many different ways to determine whether a chakra
is blocked as well as options for clearing a blockage. The
following is a guided meditation with the angel, Galgaliel
that will help you to become more energized and balanced
in both your spiritual and material life. Galgaliel is the
angel that governs the movement of energy and vibrations.
If you are unable to meditate, read the meditation either
out loud or to yourself, doing the best you can to feel
the energy being balanced and cleared.
Sit in a quiet place where you will not be disturbed. Place
both feet on the ground and mentally prepare for your meditation.
Begin by grounding and centering yourself. Close your eyes
and imagine roots growing from your feet into Mother Earth.
Then follow this simple breathing exercise to relax your
physical body: breathe in through your nose, hold it for
7 seconds, and release it very slowly through your mouth.
Repeat 3 times then unconsciously continue breathing this
way throughout the meditation. If you notice any mind cluttering
thoughts, imagine them floating away in a bubble. (Don’t
worry if this seems difficult, it takes practice before
being able to completely quiet your mind. You will still
be able to meditate. Tell your Ego-self to move toward your
left shoulder. Let the Ego-self know that it’s only an observer
during the clearing and know this is so. Ask your Angels,
Guides and all that you desire to accompany you on this
meditation now.
Ask The Creator to send down a beam of protective white
light. The Creator hears your request and in your mind’s
eye you can immediately envision a beam of light coming
down from the universe. Watch it surround you in a protective
glow.
You are ready to clear and balance your chakras. Mentally
say, "Galgaliel please come to me now and help me clear
and balance my chakras." Galgaliel is instantly by
your side ready to assist.
Galgaliel directs the beam of white light into your crown
chakra on the top of your head. This light travels down
the center of your physical body, down through your legs,
feet and into the earth and then loops back up to the Creator.
See and feel this energy cycle moving through you in a continuous
loop.
Now, concentrate on your root chakra located at the base
of your spine. Chakras resemble fan-shaped circles of light.
Visualize the root chakra as beautiful, radiating ruby red.
If it is not spinning, ask Galgaliel to activate the chakra
and watch it swirl like a spinning fan moving clockwise
Feel the energy vortex swirling with bright red light. See
the loop of white light moving through this chakra. If you
notice any dark spots, mentally ask Galgaliel to clear them
for you. Watch the light clear any dark spots and making
the chakra even more bright and beautiful. If the chakra
is unsteady or wobbly, ask Galgaliel to balance it and watch
as it becomes stabilized. While concentrating on this Chakra,
feel your connection to the physical world. Know that when
this chakra is clear and spinning you are grounded, have
the ability to reach your goals and attracting wealth and
everything you need for survival.
Move up to your sacral chakra, which is located close to
the area of the pubic bone. Visualize the chakra as magnificent,
radiating sunset orange. If it is not spinning, ask Galgaliel
to activate the chakra and watch it swirl like a spinning
fan moving clockwise Feel the energy vortex swirling with
bright orange light. See the loop of white light moving
through this chakra. If you notice any dark spots, mentally
ask Galgaliel to clear them for you. Watch the light clear
any dark spots and making the chakra even more brilliant
and remarkable. If the chakra is unsteady or wobbly, ask
Galgaliel to balance it and watch as it is stabilized. While
concentrating on this Chakra, feel your connection to your
confidence, sexual energy, creativity and joy. Know that
when this chakra is clear and spinning you are joyful, creative
and able to connect with others on an intimate level.
Now bring your focus to your solar plexus chakra that is
located slightly above your navel. Picture the chakra as
lovely, radiating sunshine yellow. If it’s not spinning,
ask Galgaliel to activate the chakra and watch it swirl
like a spinning fan moving clockwise Feel the energy vortex
swirling with bright yellow light. See the loop of white
light moving through this chakra. If you notice any dark
spots, mentally ask Galgaliel to clear them for you. Watch
the light clear any dark spots and making the chakra even
more dazzling and bright. If the chakra is unsteady or wobbly,
ask Galgaliel to balance it and watch as it becomes stabilized.
While focusing on this Chakra, feel your connection to your
personal power, purpose and physical body. Know that when
this chakra is clear and spinning you are living your life
to the fullest and your personal power and willpower is
resilient.
Now, concentrate on your heart chakra located in your chest.
Imagine the chakra a dazzling, glorious emerald green. If
it’s not spinning, ask Galgaliel to activate the chakra
and watch it swirl like a spinning fan moving clockwise
Feel the energy vortex swirling with bright green light.
See the loop of white light moving through this chakra.
If you notice any dark spots, mentally ask Galgaliel to
clear them for you. Watch the light clear any dark spots
and making the chakra even more brilliant and glorious.
If the chakra is unsteady or wobbly, ask Galgaliel to balance
it. While directing your attention on this Chakra, feel
your connection to your perfect love, compassion and devotion.
Know that when this chakra is clear and spinning you are
healing, balanced, harmonious, good-natured and nurturing
Now move up to your throat chakra. Imagine the luminous
sky blue energy whirling and flowing. If it’s not spinning,
ask Galgaliel to activate the chakra and watch it swirl
like a spinning fan moving clockwise Feel the energy vortex
swirling with bright sky-blue light. See the loop of white
light moving through this chakra. If you notice any dark
spots, mentally ask Galgaliel to clear them for you. Watch
the light clear any dark spots and making the chakra even
more glorious. Ask Galgaliel to balance this chakra if it’s
unsteady or wobbly. Feel your connection to your communication
center, inspirations and expressions. Know that when this
chakra is clear and spinning you can communicate your thoughts
and truth clearly to yourself and others.
Now shift your attention to your third-eye chakra located
between your eyebrows. Feel your forehead open and expand
as the intense violet light energy flows in this chakra.
If it’s not spinning, ask Galgaliel to activate it so that
it swirls in a clockwise motion. See the loop of white light
moving through this chakra. If you notice any dark spots,
mentally ask Galgaliel to clear them for you. Watch as the
chakra becomes even more bright and glorious. If the chakra
is unsteady or wobbly, ask Galgaliel to balance it. While
focusing on this Chakra, know that your intuition is activated
and you are able to see clearly with your inner eye. Know
that when this chakra is clear and spinning you are open
and willing to receive intuitive messages and it will be
easier to see “psychic visions.”
Bring your focus up to your crown chakra. Feel the top
of your head open and expand as the shining violet-white
light whirls in a clockwise motion. If it’s not spinning,
ask Galgaliel to activate it so that it swirls in a clockwise
motion. See the loop of white light moving through this
chakra. If you notice any dark spots, mentally ask Galgaliel
to clear them for you making the chakra even more bright
and magnificent. If the chakra is unsteady or wobbly, ask
Galgaliel to balance it. While focusing on this Chakra,
know that your connection to God/dess is strong. Understand
that when this chakra is clear and spinning you are aware
that you are loved and important. Know that your spiritual
awareness is heightened and you are free of fears.
Bring your focus to all seven of the chakras you just cleared
and balanced. Ask Galgaliel to make all your chakras the
same size, as large or small as you desire. Watch the brilliant
wheels of light become the same size. Now ask Galgaliel
to have all your chakras spin at the same speed, not too
slow and not too fast. Now feel all seven chakras spinning
and vibrating with energy. Feel the loop of white light
energy taking any negativity and blocks down to the earth
and back up to the source for cleansing and transformation.
Feel this energy for a moment and relish in the vitality
it is passing on to you.
Thank Galgaliel, your Spirit Guides and Angels for clearing
and balancing your chakras.
Focus on grounding and centering yourself by picturing
the roots from your feet into Mother Earth and breathing
deeply and slowly.
Pause a moment and open your eyes and enjoy the peace
If you can do this everyday, wonderful, but if your life
is too busy just do it whenever you have time and the desire.
The more often you do it, the better you’ll feel.
