Color is energy. You will find yourself drawn to one color more than
others. The energy vibration of that color is what you need, at this
moment, in order to improve and balance your emotional state. There are
numerous ways to heal and balance with color. A good rule of thumb is
this: “Energy follows thought” Where we put our thoughts, this is where
the energy goes. By concentrating on a particular healing color, it is
the visualization of that color that will be projected. If we focus on a
color, the energy emanates from our body and begins to change the
frequency that resonates with that particular color. Color is light.
Light, which is split into different wavelengths vibrating at different
speeds and different frequencies. Objects that ABSORB all wavelengths
and DO NOT reflect any, is black. Objects that REFLECT all wavelengths
and DOES reflect everything, is white. Between black and white lies
COLOR. Colors are wavelengths of energy that, to us, appear as color
because of the potential and capabilities of the object to either absorb
or reflect the energy. This basic principle is how we experience color.

The Chakra:
The Chakra are stations along the central axis of your being. Each one
is a point at which energy can be expressed in a certain set of actions,

attitudes and emotions. The Chakra are a map of the soul which you must
move along for healing to happen. These points represent our physical,
mental, emotional, and spiritual growth. When these points are healthy
and in balance, then we are the equivalent.

The Root/Base Chakra
Location: Base of the spine
Color: Red
Element: Earth
Sense: Smell
Musical Keynote: Middle C (vocalized as an "ooh" sound)
Associated Gland: Adrenal
*Controls body solids, such as the spinal column, bones, teeth, and
nails. Also the blood, building process of cells, the colon, and rectal
area.
Gemstones: Agate, Bloodstone, Hematite, Red Coral, Red Garnet, Ruby,
Black Tourmaline, Obsidian
Herbs: Cedar, Clove, Pepper, Vetiver
Essential Oils: Balsam de Peru, Myrrh, Patchouli, Rosewood, Thyme,
Vetiver
Qualities and/or Functions: Survival, power to achieve goals, vitality,
grounding, material security, stability, stillness, courage
Verb: I have

The Sacral/Spleen Chakra:
Location: Below the navel
Color: Orange
Element: Water
Sense: Taste
Musical Keynote: D above middle C (vocalized as the "o" in "home")
Associated Organs/Systems: Reproductive organs, kidneys, bladder
Gemstones: Carnelian, Coral, Gold calcite, Moonstone
Herbs: Damiana, Gardenia, Sandalwood, Ylang-Ylang
Essential Oils: Benzoin, Cardamon, Clary Sage, Elemi, Fennel, Sandalwood

Qualities and/or Functions: Primal feelings, awe, enthusiasm, openness
to others, personal creativity
Verb: I feel

The Solar Plexus Chakra:
Location: Above the navel, but below the chest
Color: Yellow
Element: Fire
Sense: Sight
Musical Keynote: E (vocalized as the "o" sound in "top")
Associated Organs/Systems: Pancreas, liver, stomach, spleen, gall
bladder, autonomic nervous system, lower back, muscles
Gemstones: Amber, Citrine, Tiger's Eye, Topaz, Yellow sapphire
Herbs: Bergamot, Carnation, Lavender, Rosemary
Essential Oils: Bergamot, Black Pepper, Cardamon, Cedarwood, Coriander,
Hyssop, Juniper, Lime, Lavender, Rosemary
Qualities and/or Functions: Personal power, social identity, influence,
authority, self-control, energy, will, peace, radiance, joy, inner
harmony, vitality and inner strength
Verb: I can

The Heart Chakra:
Location: The center of the chest
Color: Green or pink
Element: Air
Sense: Touch
Musical Keynote: F (vocalized "ah")
Associated Gland: Thymus
*Controls the heart, blood circulation, immune system, lower lungs, rib
cage, skin, upper back
Gemstones: Emerald, Green Jade, Kunzite, Rose Quartz, Tourmaline
Herbs: Marjoram, Geranium, Jasmine, Lavender, Orris root, Rose oil,
Yarrow
Essential Oils: Marjoram, Geranium, Jasmine, Lavender, Mandarin,
Melissa, Rose, Tangerine, Ylang Ylang
Qualities and/or Functions: Unconditional love, harmony, forgiveness,
healing, compassion, understanding, personal transformation, warmth,
sharing, devotion, selflessness
Verb: I love

The Throat Chakra:
Location: the throat area
Color: blue
Element: Ether
Sense: Sound
Musical Keynote: G (vocalized "eh")
Associated Glands: Thyroid
*Controls the jaw, neck, throat, voice, airways, upper lungs, arms
Gemstones: Aquamarine, Blue sapphire, Chalcedony, Turquoise
Herbs: Benzoin, Basil, Chamomile, Cypress, Eucalyptus, Frankincense,
Sage
Essential Oils: Benzoin, Basil, Chamomile, Cypress, Eucalyptus,
Frankincense, Hyssop, Peppermint, Petitgrain, Rosewood, Sage
Qualities and/or Functions: Creative self-expression, communication,
inspiration, wisdom, confidence, integrity, truth, freedom, independence

Verb: I speak

The Third Eye Chakra
Location: Middle of the forehead
Color: Indigo
Element: Light
Musical Keynote: A (vocalized "ee")
Associated Glands: Pituitary
*Controls the endocrine system, the left brain hemisphere, the left eye,

nose, ears, sinuses, and parts of the nervous system
Gemstones: Azurite, Calcite, Lapis Lazuli, Sodalite, Quartz
Herbs: Jasmine, Mint, Mugwort, Star Anise
Essential Oils: Anise, Angelica Seed, Hyacinth, Jasmine, Juniper, Lemon,

Pine
Qualities and/or Functions: Inner vision, intuition, clairvoyance,
insight, perception, imagination, concentration, peace of mind,
projection of will, manifestation
Verb: I see

The Crown Chakra:
Location: the top of the head
Color: Violet or white
Element: Thought
Musical Keynote: B (vocalized "ohm")
Associated Glands: Pineal
*Controls cerebrum, right brain hemisphere, right eye, central nervous
system
Gemstones: Alexandrite, Amethyst, Clear Quartz, Diamond, Selenite
Herbs: Frankincense, Lotus, Neroli, Rose, Olibanum, Spruce
Essential Oils: Frankincense, Neroli, Rose, Pine
Qualities and/or Functions: Perfection, integration, unity with the
divine, wisdom and purpose, universal consciousness, understanding,
enlightenment
Verb: I know

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