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Healing/Cleansing


Excerpt from the book: "The Cure for all Diseases": Copyright 1995 by Hulda Regehr Clark, Ph.D., N.D. Large Cholesterol Gallstone
 
"Cleansing the liver of gallstones dramatically improves digestion, which is the basis of your whole health. You can expect your allergies to disappear, too, more with each cleanse you do! Incredibly, it also eliminates shoulder, upper arm, and upper back pain. You have more energy and increased sense of well being. � It is the job of the liver to make bile, 1 to 1.5 quarts in a day! The liver is full of tubes (biliary tubing) that deliver the bile to one large tube (the common bile duct). The gallbladder is attached to the common bile duct and acts as a storage reservoir. Eating fat or protein triggers the gallbladder to squeeze itself empty after about twenty minutes, and the stored bile finishes its trip down the common bile duct to the intestine. For many persons, including children, the biliary tubing is choked with gallstones. Some develop allergies or hives but some have no symptoms. When the gallbladder is scanned or X-rayed nothing is seen. Typically, they are not in the gallbladder. Not only that, most are too small and not calcified, a prerequisite for visibility on an X-ray. There are over half a dozen varieties of gallstones, most of which have cholesterol crystals in them. They can be black, red, white, green or tan colored. The green ones get their color from being coated with bile. Notice in the picture (pg. 545) how many have imbedded unidentified objects. Are they fluke remains? Notice how man are shaped like corks with longitudinal grooves below the tops. We can visualize the blocked bile ducts from such shapes. Other stones are composites- made of many smaller ones- showing that they regrouped in the bile ducts some time after the last cleanse. At the very center of each stone is found a clump of bacteria, according to scientists, suggesting a dead bit of parasite might have started the stone forming. As the stones grow and become more numerous the back pressure on the liver causes it to make less bile. Imagine the situation if your garden hose had marbles in it. Much less water would flow, which in turn would decrease the ability of the hose to squirt out the marbles. With gallstones, much less cholesterol leaves the body, and cholesterol levels rise. Gallstones, being porous, can pick up all the bacteria, cysts, viruses and parasites that are passing through the liver. In this way "nests" of infection are formed, forever supplying the body with fresh bacteria. No stomach infection such as ulcers or intestinal bloating can be cured permanently without removing these gallstones from the liver. Preparation
  • You can't clean a liver with living parasites in it. You won't get out many stones, and will feel quite sick. Zap daily the week before, or get through the first three weeks of the parasite killing program before attempting a liver cleanse. If you are on a parasite maintenance program, do a high dose program the week before.
  • Completing the kidney cleanse before cleansing the liver is also recommended. You want your kidneys, bladder and urinary tract in top working condition so they can efficiently remove any undesirable substances incidentally absorbed from the intestine as the bile is being excreted.
  • Do any dental work first, if possible. Your mouth should be metal free and bacteria free (cavitations are cleaned). A toxic mouth can put a heavy load on the liver, burdening it immediately after cleansing. Eliminate that problem first for best results.

Liver cleanse and gallbladder cleanse�flush NO surgery Ingredients � 1/2 CupOlive Oil Extra Virgin� (= 1.25 dl)� 1 Big grapefruit (2 small) (Or 3 lemons) 4 tablespoon EPSOM salts =� ( MgSO4 + 7H2O)� (EPSOM salts� = Magnesium Sulphate =� EPSOMITE = Magnesium Sulfate Heptahydrate) 3 cups water (=750 dl) (P.S .!! 1 cup = 250 ml = 2.5 dl = 0.25 l )
[Comment inserted by webmaster: �You can substitute 3 cups water (=750 dl) (that is used in this recipe to dissolve Epsom salt) with 3 cups freshly pressed grapefruit juice, or freshly pressed apple juice . That way you will not feel unpleasant taste of Magnesium Sulphate
( = Magnesium Sulfate = Epsom salt =
MgSO4 + 7H2O) ] [If using lemon juice, do not blend juice with oil.
Drink little oil, little juice, from 2 differnt cups.


If you mix oil and juice, it may (it doesn't happens always) sligtly congell, and get a slimy consitence that is not easy to swallow.
It may become slimy.

It never happens with grapefruit juice!]

Choose a day like Saturday for the cleanse, since you will be able to rest the next day. Take no medicines, vitamins or pills that you can do without; they could prevent success. Stop the parasite program and kidney herbs too, the day before. Eat a no-fat breakfast and lunch such as cooked cereal with fruit, fruit juice, bread and preserves or honey (no butter or milk), baked potato or other vegetables with salt only. This allows the bile to build up and develop pressure in the liver. Higher pressure pushes out more stones. 2:00 PM. Do not eat or drink after 2 o'clock. If you break this rule you could feel quite ill later. Get your Epsom salts ready. Mix 4 tbs. in 3 cups water and pour this into a jar. This makes four servings, 3/4 (three fourths) cup each. Set the jar in the refrigerator to get ice cold (this is for convenience and taste only). [ You can substitute 3 cups water with 3 cups freshly pressed grapefruit juice, or freshly pressed apple juice, it tastes better .] 6:00 PM. Drink one serving 3/4 (three fourths cup) of the ice cold Epsom salts. If you did not prepare this ahead of time, mix 1 tbs. in 3/4 (three fourth) cup water now. You may add 1/8 (one eight) tsp. vitamin C powder to improve the taste. You may also drink a few mouthfuls of water afterwards or rinse your mouth. Get the olive oil (ozonated, if possible) and grapefruit out to warm up. Alternative Schedule 1: Omit the first Epsom Slats dose at 6 p.m. Take only one dose, waiting till 8 p.m. Change nothing else. Many people still get stones with one less dose. If you do not, do the full course next time.� "The Cure For HIV and AIDS" By Hulda Clark pg.585 8:00 PM. Repeat by drinking another 3/4 (three fourths) cup of Epsom salts.You haven't eaten since two o'clock, but you won't feel hungry. Get your bedtime chores done. The timing is critical for success. 9:45 PM. Pour 1/2 (half) cup (measured) olive oil into the pint jar. Add 2 drops HCl to sterilize. Wash grapefruit twice in hot water and dry; squeeze by hand into the measuring cup. Remove pulp with fork. You should have at least 1/2 (half) cup, more (up to 3/4 (three fourths) cup) is best. You may use part lemonade. Add this to the olive oil. Also add Black Walnut Tincture. Close the jar tightly with the lid and shake hard until watery (only fresh grapefruit juice does this). Now visit the bathroom one or more time, even if it makes you late for your ten o'clock drink. Don't be more than 15 minutes late. You will get fewer stones. 10:00 PM. Drink the potion you have mixed. Take 4 ornithine capsules with the first sips to make sure you will sleep through the night. Take 8 if you already suffer from insomnia. Drinking through a large plastic straw helps it go down easier. You may use oil and vinegar salad dressing, or straight honey to chase it down between sips. Have these ready in a tablespoon on the kitchen counter. Take it all to your bedside if you want, but drink it standing up. Get it down within 5 minutes (fifteen minutes for very elderly or weak persons). Lie down immediately. You might fail to get stones out if you don't. The sooner you lie down the more stones you will get out. Be ready for bed ahead of time. Don't clean up the kitchen. As soon as the drink is down walk to your bed and lie down flat on your back with your head up high on the pillow. Try to think about what is happening in the liver. Try to keep perfectly still for at least 20 minutes. You may feel a train of stones traveling along the bile ducts like marbles. There is no pain because the bile duct valves are open (thank you Epsom salts!). Go to sleep, you may fail to get stones out if you don't. Next morning. Upon awakening take your third dose of Epsom salts. If you have indigestion or nausea wait until it is gone before drinking the Epsom salts. You may go back to bed. Don't take this potion before 6:00 am. 2 Hours Later. Take your fourth (the last) dose of Epsom salts. You may go back to bed again. "The Cure For HIV and AIDS" By Hulda Clark pg.585
Alternative Schedule 2: After taking the first dose of Epsom salts in the morning, wait two hours and take a second dose of the oil mixture (but only 1/2 cup)and go back to bed. After two more hours take another dose of Epsom salts. This schedule can increase the number of stones you remove."
After 2 More Hours you may eat. Start with fruit juice. Half an hour later eat fruit. One hour later you may eat regular food but keep it light. By supper you should feel recovered. How well did you do? Expect diarrhea in the morning. � Use a flashlight to look for gallstones in the toilet with the bowel movement. Use colander to make sure you collect all stones Liver flush - Use of Colander �Look for the green kind since this is proof that they are genuine gallstones, not food residue. Only bile from the liver is pea green. The bowel movement sinks but gallstones float because of the cholesterol inside. Calcified stones and stones containing protein may sink, but colander will catch all stones. Count them all roughly, whether tan or green. You will need to total 2,000 stones before the liver is clean enough to rid you of allergies or bursitis or upper back pains permanently. The first cleanse may rid you of them for a few days, but as the stones from the rear travel forward, they give you the same symptoms again. You may repeat cleanses at two week intervals. Never cleanse when you are ill. �[HPS editors note: I started passing chaff through normal bowel movements after my 4th colon cleansing fast, approximately after a total of 4x14= 56 days of total colon cleansing within 9 months. The chaff continued in normal bowel movements for 8 months! Thousands of tiny stones, looked like small popcorn and small bee pollen granules, others looked like moth wings. Sometime I would drop at one bowel movement 50-100 pea size stones that would float in the water. It was truly an experience. Almost daily for 8 months! When I did my first Dr. Clark's liver cleanse I immediately dropped over 200 pea size green and tan stones, and when I examined them I was shocked. They crushed in my fingers and what I found was pure fat, pure cholesterol. Can you imagine hundred of them. Also in my second liver cleanse I had the same experience]. Sometimes, the bile ducts are full of cholesterol crystals that did not form into round stones. They appear as a "chaff" floating on top of the toilet bowl water. It may be tan colored, harboring millions of tiny white crystals. cleansing this chaff is just as important as purging the stones. How safe is the liver cleanse? It is very safe. My opinion is based on over 500 cases, including many persons in their seventies and eighties. None went to the hospital; none even reported pain. However it can make you feel quite ill for one or two days afterwards, although in every one of these cases the maintenance parasite program had been neglected. This is why the instructions direct you to complete the parasite and kidney rinse program first. This procedure contradicts many modern medical viewpoints. Gallstones are thought to be formed in the gallbladder, not the liver. They are though to be few, not thousands. They are not linked to pains other than gallbladder attacks. It is easy to understand why this thought: by the time you have acute pain attacks, some stones are in the gallbladder, are big enough and sufficiently calcified to see on X-ray, and have caused inflammation there. When the gallbladder is removed the acute attacks are gone, but the bursitis and other pains and digestive problems remain. The truth is self-evident. People who have had their gallbladder removed surgically still get plenty of green, bile coated stones, and anyone who cares to dissect their stones can see that the concentric circles and crystals of cholesterol match textbook pictures of "gallstones" exactly." �

Liver Cleanse FAQ


Cleanse Photo Gallery

[Comment inserted by webmaster: �You can substitute 3 cups water (=750 dl) with 3 cups freshly pressed grapefruit juice, or freshly pressed apple juice that is used in this recipe to dissolve Epsom salt. That way you will not feel unpleasant taste of Magnesium Sulphate ( = Magnesium Sulfate = Epsom salt = MgSO4 + 7H2O) ] � Magnesium Sulfate used for liver cleanse Chemical name: Magnesium Sulfate (Heptahydrate) or (Hydrated)� �
Chemical Formula: MgSO4 + 7H2O, Hydrated Magnesium Sulfate
Mineral: EPSOMITE (MgSO4 + 7H2O)
Other minerals: KIESERITE (MgSO4 + H2O, Hydrated Magnesium Sulfate)
Hexahydrite (MgSO4 + 6H2O)


MAGNESIUM SULFATE�
Description
http://eilat.sci.brooklyn.cuny.edu/newnyc/drugs/magnesiu.htm
Magnesium sulfate reduces striated muscle contractions and blocks peripheral neuromuscular transmission by reducing acetylcholine release at the myoneural junction. In emergency care, magnesium�
sulfate is used to manage seizures associated with toxemia of pregnancy. Other uses include uterine relaxation (to inhibit contractions of premature labor), as a bronchodilator after beta-agonist and anticholinergic agents have been used, replacement therapy for magnesium deficiency, as a cathartic to reduce the absorption of poisons from the Gl tract, and in the initial therapy for convulsions. Magnesium sulfate is gaining popularity as an initial treatment in the management of various dysrhythmias, particularly torsades de pointes, and dysrhythmias secondary to a tricyclic antidepressant overdose or digitalis toxicity. The drug is also considered as a class Ila agent (probably helpful) for refractory ventricular fibrillation and ventricular tachycardia after administration of lidocaine or bretylium doses.�
=========================== Magnesium sulfate is effective for severe acute asthma treated in the emergency department
http://www.acponline.org/journals/ebm/sepoct99/rowe.htm
Intravenous magnesium sulfate reduces the rate of hospital admissions and improves pulmonary function in patients with severe acute asthma treated in the emergency department.
Sources of funding: Canadian Association of Emergency Physicians and National Institutes of Health.

============================


Magnesium sulfate is used to treat pre-eclampsia, eclampsia and preterm labor.
http://www.twinslist.org/magsulfate.html
Pre-eclampsia (also known as toxemia and Pregnancy-Induced High Blood Pressure) consists of high blood pressure, protein in the urine and� edema (swelling). It can rapidly become severe pre-eclampsia, with� very high blood pressure, visual disturbances, failing kidneys and� elevated liver enzymes. In rare cases, pre-eclampsia develops into� eclampsia, where potentially fatal convulsions occur. It also can� become HELLP Syndrome (hemolysis (H), which is the breaking down of red blood cells, elevated liver enzymes (EL), and low platelet count (LP)), which is potentially fatal to both the woman and her baby or babies.�

What is Ornithine? Also indexed as: L-ornithine-L-aspartate, Ornithine-aspartate, OA What does it do? Ornithine, an amino acid, is manufactured by the body when another amino acid, arginine, is metabolized during the production of urea (a constituent of urine). Animal research has suggested that ornithine, along with arginine, may promote muscle-building activity in the body by increasing levels of anabolic (growth-promoting) hormones such as insulin and growth hormone. However, most human research does not support these claims at reasonable intake levels.1 2 3 One study that did demonstrate increased growth hormone with oral ornithine used very high amounts (an average of 13 grams per day) and reported many gastrointestinal side effects.4 One controlled study reported greater increases in lean body mass and strength after five weeks of intensive strength training in athletes taking 1 gram per day each of arginine and ornithine compared to a group doing the exercise but taking placebo.5 These findings require independent confirmation.


In clinical studies on people hospitalized for surgery, generalized infections, cancer, trauma, or burns, supplementation with ornithine alpha-ketoglutarate has been reported to produce several beneficial effects.6 A double-blind trial evaluated the effects of ornithine alpha-ketoglutarate supplementation in elderly people recovering from acute illnesses;7 those who took 10 grams of ornithine alpha-ketoglutarate per day for two months had marked improvement in appetite, weight gain, and quality of life compared to those taking placebo. They also had shorter recovery periods and required fewer home visits by physicians and nurses and needed fewer medications.

Ornithine aspartate has been shown to be beneficial in people with hepatic encephalopathy (brain abnormalities) due to liver cirrhosis. In a double-blind trial, people with cirrhosis and hepatic encephalopathy received either 18 grams per day of L-ornithine-L-aspartate or placebo for two weeks.8 Those taking the ornithine had significant improvements in liver function and blood tests compared to those taking placebo.


Preliminary 9 and controlled 10 studies of people with severe burns showed that supplementation with 10�30 grams of ornithine alpha-ketoglutarate per day significantly improved wound healing and decreased the length of hospital stays.

Where is it found?

As with amino acids in general, ornithine is predominantly found in meat, fish, dairy, and eggs. Western diets typically provide 5 grams per day. The body also produces ornithine.



Ornithine has been used in connection with the following condition (refer to the individual health concern for complete information):
Secondary Burns
Liver cirrhosis (hepatic encephalopathy)
Recovery from illness
Athletic performance (for body composition and strength)




Who is likely to be deficient?

Since ornithine is produced by the body, a deficiency of this nonessential amino acid is unlikely, though depletion can occur during growth or pregnancy, and after severe trauma or malnutrition.11


How much is usually taken?

Most people would not benefit from ornithine supplementation. In human research involving ornithine, 5�10 grams are typically used per day, sometimes combined with arginine.



Are there any side effects or interactions?

No side effects have been reported with the use of ornithine, except for gastrointestinal distress with intakes over 10 grams per day.

The presence of arginine is needed to produce ornithine in the body, so higher levels of this amino acid should increase ornithine production.

At the time of writing, there were no well-known drug interactions with ornithine.



References:

1. Bucci LR, Hickson JF, Wolinsky I, et al. Ornithine supplementation and insulin release in bodybuilders. Int J Sport Nutr 1992;2:287�91.

2. Fogelholm GM, Naveri HK, Kiilavuori KT, et al. Low-dose amino acid supplementation: no effects on serum human growth hormone and insulin in male weightlifters. Int J Sport Nutr 1993;3:290�7.

3. Lambert MI, Hefer JA, Millar RP, et al. Failure of commercial oral amino acid supplements to increase serum growth hormone concentrations in male body-builders. Int J Sport Nutr 1993;3:298�305.

4. Bucci L, Hickson JF et al. Ornithine ingestion and growth hormone release in bodybuilders. Nutr Res 1990;10:239�45.

5. Elam RP, Hardin DH, Sutton RA, et al. Effects of arginine and ornithine on strength, lean body mass and urinary hydroxyproline in adult males. J Sports Med Phys Fitness 1989;29:52�6.

6. Cynober L. place des nouveaux substrats azot�s en nutrition artificielle p�riop�ratoire de l�adulte. Nutr Clin M�tabole 1995;9:113 [in French].

7. Brocker P, Vellas B, Albarede JL, Poynard T. A two-centre, randomized, double-blind trial of ornithine oxoglutarate in 194 elderly, ambulatory, convalescent subjects. Age Ageing 1994;23:303�6.

8. Stauch S, Kircheis G, Adler G, et al. Oral L-ornithine-L-aspartate therapy of chronic hepatic encephalopathy: results of a placebo-controlled double-blind study. J Hepatol 1998;28:856�64.

9. Cynober L. Amino acid metabolism in thermal burns. JPEN 1989;13:196.

10. De Bandt JP, Coudray-Lucas C, Lioret N, et al. A randomized controlled trial of the influence of the mode of enteral ornithine alpha-ketoglutarate administration in burn patients. J Nutr 1998;128:563�9.

11. Zieve L. Conditional deficiencies of ornithine or arginine. J Am Coll Nutr 1986;5:167�76. [review]
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Healing/Cleansing

Vibrational Cleansing for the Home

By Lisa Seelandt

Your home is where the heart is. It is the place where you are most surrounded with YOUR energies. Whether you live alone or share your home with a family grouping, the patterns of each individual greatly affect the vibrational patterns within the home. Just as human beings have specific vibrational patterns, so does your environment. As we become more aware and enlightened about vibrational field patterns, attention has turned to the patterns within the home.

Many of us have experienced unexplained feelings of negativity either through direct contact with a person, place, or thing. You might choose not to buy a certain house because you did not like the feeling in the house. Certain persons may evoke negative responses from other individuals for unknown reasons, or they may know individuals who tend to affect them negatively. These are the people with the proverbial dark cloud over their heads. These people are quite capable of weakening and draining the energies of others often without realizing it.

Within our homes the residual energies of our positive and negative experiences linger. If we reside in an old home, then the residual energies of previous inhabitants are co-mingled with our own energies. These energies are the stuff of life, both positive and negative. Sensitive people are able to notice the subtle changes of energies inside a dwelling especially after an argument.

We must realize that spiritual negativity can affect our homes in the same way that negativity affects us personally. During arguments within the home, energy thought forms are charged with negative emotions. It is this negative emotional energy that is projected during an argument. Negative emotional energy can attain a life of its own. The projected emotional energy feeds these thought forms. Throughout the years the accumulation of these negative energies continues to escalate and to attract more negative energy thought forms.

In the field of paranormal study, ghost hunters have referenced residual haunting effects that reference remnants of energy particles that remain throughout centuries. Murders and tragic situations that occurred within dwellings contain highly charged energy remnants that can be experienced and/or felt by sensitives. Sometimes people who are not considered sensitives respond to these situations within a dwelling without realizing why they are experiencing headaches, tension, sadness, and other negative emotions associated with the pattern within the home.

Many sensitives are able to connect with the heart of a home. Some homes carry negative residual energies that can be easily felt by those sensitive enough to feel the accumulation of such energies. It is these remnant energies that eventually become the sum total of the home energy. Does your home contain previous arguments and remnants of old psychic debris? Is the sum total of your home rampant negativity, confusion, turmoil, and dissension?

Indirect psychic energy creates turbulence within a home. This is the energy that occurs most readily when a child enters puberty. As a child poises on the threshold of adulthood, the energy levels within the child's body change dramatically. These changing energy levels can be accompanied by changes in the child's psychic patterning. Indirect psychic energy creates turmoil within a home. The energy emitted by a child feeds off of the existing, accumulated thought form energies and builds upon them. The increases in total energy are dramatic, and parents are urged to dissipate these energies as they form. Any excess in this energy can create a strain on marriages and within the home life of persons with pubescent children. Ask parents of pre-teens whether they have experienced upheaval as the child reaches puberty. To restore the harmony and balance within a home, there are a few techniques that have been known through the ages to "calm a house." I offer these techniques as a means of spiritual house cleaning to calm the negative energies, to assist them in their dissipation, and to introduce lighter energies and calm within the home.

Flowers and Plants

Surround your home with plants and flowers. Live things add life. They help to increase oxygen levels within the home and are of a positive growth vibrational frequency. Plants and flowers are known to absorb negativity and like all living energy forms are able to draw out negativity and absorb it. The custom of giving flowers to the sick was thought to assist the sufferer by drawing out the negative energies. In particular there are certain flowers that correspond to certain needs:

Carnations remove mental and emotional turmoil.
Chrysanthemums are the flowers of the new mother because of their vibrations. These are the best flowers to be placed in hospitals or in a nursery.
Gardenias promote goodwill towards fellow man and absorb vibrations of marital discord. Gardenias are particularly helpful for marriages that are experiencing stress.
Lilies are the flowers for new beginnings.
Roses carry forth the vibration of love. They are able to absorb the negativity of a home. White roses absorb all that is impure.

Water Remedy

A bowl of water placed in a room where parties are arguing results in a reduction of the heat and tension of an argument. Water is a vessel for negativity. The water should be removed approximately one hour after the release of any and all tensions associated with the argument.

Ammonia

This powerful smelling cleaner calms a home and makes it a more pleasant place to live. Spiritual practitioners have known that certain odors are more powerful than others are. That is why certain incenses are thought to provide relief to negative situations by acting as a kind of astral knife that cuts out the negative while attracting to it that which is good. Pouring ammonia down every drain in the house at least once a week is a good practice to follow. This action encourages the removal of negative influences. Cleaning a place with a compound of creosote oil, ammonia, and sea salt will remove the most negative thought forms that linger in a home. These ingredients added to four gallons of hot water should first be used to mop the floor and clean it. The same solution should then be used again and not mopped away. The home feels calmer and lighter due to the elimination of unwanted emotional energy.

Fresh Air

Open up your windows and let the fresh air and sunshine in. The fresh air dispels negativity and the sunlight allows rays from our life-giving sun to penetrate into our homes.

Incense

For thousands of years the Catholic Church recognized the importance of incense and continues to use it for rituals, high benedictions and masses. Incense was thought to dispel negativity while bringing the astral realms closer and to provide a more spiritual vibration. The following incenses can be used for spiritual housecleaning:

Frankincense is one of the incenses that were bestowed upon the infant Jesus by the three wise men. It is probably one of the most widely used incenses since it is thought to evoke a spiritually elevating influence upon a place.
Myrrh was also bestowed upon the infant Jesus by the wise men. Myrrh is a powerful incense that brings the astral realms closer. Unless myrrh is mixed with another more elevating incense, it can create negativity for a person who is not cautious with its usage. For this reason it should be noted that myrrh should never be used alone. It should always be mixed with frankincense for this mixture brings in a relaxed spiritual vibration.

More commonly known incenses with beneficial effects are:

Rose can calm a home by transmuting the negative to the positive.
Jasmine promotes mental calmness.
Sandalwood calms and soothes.

Naturally, there are other ways to calm the energies within a home. Those discussed in this article are some of the more usual methods. If you are interested in learning more about the methods used to calm a house and increase the beneficial energies within, I suggest that you contact a spiritual practitioner in your area that can assist you. There are excellent spiritual healers around the country who have dedicated their lives to assisting others with their own spiritual growth. The Barbara Brennan School of Healing is one such school that offers a list of certified spiritual practitioners who can assist you in your quest for spiritual growth and harmonious living. Additional remedies for spiritual cleansing can be obtained through the book, Spiritual Cleansing- A Handbook of Psychic Protection, by Draja Mickaharic, published by Samuel Weiser, Inc. This small book offers teachings on eliminating psychic drudge from your environment, how to cleanse your own aura, and how to use incense to cleanse the air after arguments.

We can affect the subtle energies around us by us in our living environments. We can actually exert an effect on the energies that surround us. We can quell the negative and welcome energies that are more conducive to an agreeable and more beneficial environment. We can begin to recognize negative energies within our environment through feeling and sensing. We can learn to recognize and welcome beneficial energies into our living environment and sustain these energies with knowledge of spiritual cleansing.

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